So, you fell off the wagon again?
And now you want me to tell you to just give up?
I mean, you're just gonna fall off again anyway, right? Why even try?
Wrong. You can do this.
Sometimes, you fall off the wagon for months. That's okay.
Sometimes you tell yourself you're gonna start fresh on Monday and by Wednesday, you've already fallen back off. That's okay.
Sometimes you have to restart 100 times and it's frustrating. But it will be okay.
You can do this. One day at a time.
Life is hard. It throws obstacles your way and sometimes you stumble and fall. Sometimes you fall flat on your face, and that's okay. Falling is okay, as long as you get back up and keep going.
Get back up. Just one more time. You can do it this time.
No, really. This is the one. You're really gonna make it this time.
I know it's hard. Just breathe. You can do this.
"It's just one drink, I'll be okay."
"It's just one cigarette, I'll be fine."
"It's just one more high, it's no big deal."
But it's not. And you feel like you've lost. But, you haven't. Just try again. Try again and again and again.
It doesn't matter how many battles you have lost, as long as you get back up and keep trying.
Just keep trying.
You may have lost the battle, but you CAN win this war.
Just don't give up. Just get back up. Just one more time.