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Jessica Shaw

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Latest stories

  • in The Mob

    5 Ways to Stay Insanely Motivated to Workout

    March 12, 2017, 12:00 am

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  • in The Mob

    4 Reasons Swimmers Should Warm Up with Fins On

    March 1, 2017, 12:00 am

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  • in Health, The Mob

    How a Food Journal Will Help You Finally Clean Up Your Diet

    February 26, 2017, 12:00 am

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  • in The Mob

    4 Things Competitive Swimmers Need to Know About Strength Training

    February 21, 2017, 12:00 am

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  • in Fitness

    What Competitive Swimming Taught Me About Life

    February 15, 2017, 12:00 am

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  • in The Mob

    Should I Bother Writing Down My Workouts in a Log Book?

    February 4, 2017, 12:00 am

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