Acne is a common skin disorder, and can appear in the form of pimples, blackheads and whiteheads. A few factors contributing to the development of acne are build-up of dead skin cells, overactive oil glands, skin inflammation, and bacteria present in pores. Even genetics can trigger acne.
The causes can be identified by a doctor or a dermatologist, and they can help with the most effective treatment. You can also get treatment for acne online through services that provide personalized professional prescriptions by a medical team. Acne can occur anywhere on your body, but it is most common to have a breakout on your face. There is no sure way of preventing facial acne and you may have to try various treatments to find what works best for you. However, there are a few simple things you can do to reduce its severity.
Wash your face
Since excess oil and dirt can trigger acne, it’s important for you to properly wash your face. However, try not to overdo it, as washing your face more than twice a day can prove to be counterproductive. An alcohol-free cleanser will work the best. Properly washing entails warm water, a mild cleanser applied gently in circular motion with fingers and a thorough rinse.
Know your skin
Skin type is not a determinant of acne, but oily skin is the most prone to pimples and acne. Knowing your skin type will help you choose the right skincare products that work with your skin and do not cause harm. This can make a huge difference in the severity of your acne.
Moisturize
If you’re using products to deal with acne, they might be drying your skin out. It’s important to bring the moisture back to prevent dryness and peeling skin. Moisturizers are available for all skin types.
Stay hydrated
Dehydration can cause redness and inflammation. It can also make your skin produce more oil, leading to acne. It is thus important to keep your body well-hydrated and drink the recommended amounts of water every day.
Avoid touching your face
Hands carry bacteria and grime which can be transferred onto your face if you touch it regularly, which can clog your pores. If you avoid touching your face often, it can make a big difference to your acne issue.
Limit sun exposure
Exposure to the sun over a long time can cause major skin problems beyond acne. It can dry out your skin, resulting in it producing more oil and causing black pores. In the long run, sun exposure may even cause skin cancer. It is important to wear sunscreen often to keep your skin healthy and safe.
Hair products
Keeping your hair clean and away from your face can help prevent acne. Washing it as and when required based on your hair type is important. Keep an eye on the hair products you’re using, as they might also trigger acne. Choosing the right hair care product will not only help in preventing a breakout, but it will also act as hair loss treatment that keeps your hair healthy.
Some other methods of prevention are reducing stress, a healthy diet and avoiding pimple popping. Antibiotics and tea tree oil might help too. While there is no foolproof way to prevent acne completely, the tips listed above can definitely help you manage it.