How To Prevent Thread Veins (Telangiectasia) 

Thread veins, or also known as telangiectasia, is a condition whereby the blood vessels in the skin become dilated, resulting in red/purple/blue veins showing up prominently on areas of the body. Primarily affecting women, thread veins usually show up on the legs and pose a problem for those who have them. Many people dislike the appearance of these veins and seek cosmetic treatment to have them removed. Thread veins don’t hurt or aren’t a health risk, but many people do not like how they look on their body.

In this blog post, we will be talking about the causes of thread veins and how to prevent them. If you have this condition and wish to reduce its appearance, there are effective methods from clinics such as  The Laser Treatment Clinic, to help achieve this goal.

The causes of thread veins

There are a few things that can cause thread veins to appear on your body. Some women experience them during pregnancy due to hormonal changes, whereas some women experience them after prolonged exposure to the sun. Below are some of the common causes of telangiectasia:


  • Overexposure to the sun
  • Hormonal changes
  • Sitting down for extended periods of time
  • Standing up for extended periods of time
  • Aging
  • Trauma from an injury

How can you prevent thread veins?

Despite certain causes being unavoidable, the good news is you may be able to prevent telangiectasia from worsening. The best methods of prevention are listed below:


Protect your skin from sunlight: as overexposure to the sun is one of the main causes of thread veins, protecting your skin with sunscreen and staying out of the sun is an effective way of helping to prevent them.


Moving your body & light exercise: another common cause of thread veins is through sitting or standing for too long. The ultimate way to fight this is by moving your body more through exercise. Getting regular exercise is not only fantastic for your general health, but may even help to prevent these veins from showing up.


Wearing compression tights: these tights can help prevent thread veins by applying pressure to your legs. They do this by promoting blood flow. However, always talk to your doctor before you buy compression tights as they could cause problems if you have other health conditions such as a heart condition.

IPL (Intense Pulsed Light) therapy for thread veins 

If you have thread veins and wish to remove them, there are several laser treatments out there that can help achieve this. One popular choice is IPL Want To Get Rid Of Body Hair? Try an IPL Device therapy.


IPL therapy is a safe and effective treatment for removing thread veins. If you struggle with these veins, the best way to reduce their appearance or even get rid of them completely is through laser therapy. Non-invasive methods such as IPL can work relatively quickly after a few sessions.


IPL works by heating up the blood vessels and capillaries, which causes them to collapse and reduce in appearance. IPL can completely eliminate smaller thread veins from the skin. This treatment option usually takes several weeks for you to see results.