Keep your brain active 

These days, women we feel a lot of pressure to stay physically fit. However, it is just as vital to look after your mental fitness as well. It is crucial to help you retain more mental alertness as you age but also to perform to your best at work and feel better about yourself in general. The great news is that there are many ways to keep your brain active in daily life, from playing card games at online casinos in NJ to chatting to friends over the phone. 

 

Mental Exercises

Keeping mentally active is particularly pressing at the moment as many women around the world are on COVID-19 lockdown in their own homes. By finding ways to keep your mind working and busy, it will help you get through these challenging times. Of course, we now have mobile apps to help, which come in all shapes and sizes, from cool apps to entertain your cat with to ones that help boost your mental agility. The internet is also home to many fabulous websites that bring together some fiendishly challenging games to stretch you mentally. 

But which of the best games and apps for mental fitness should you think about trying? 

 

Clockwork brain

When it comes to brain training apps to download, there are some which are free and some which you pay for each month. One of the best free apps to try on your tablet or smartphone is Clockwork Brain. This app is rated PEGI 3, so it is great to work through on your own or with help from the kids! This app contains a host of different games that will help test your cognitive skills and memory. 

The games included are all fast-paced and short, which makes them ideal for fitting into your busy day – either at home or work. This app also has an old-school steampunk vibe in its design, which helps makes it look as good as it plays. Overall, there are 17 challenging games you can work through each day, and your performance is recorded so you can see how you are improving over time.