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20 Things Your Friends With Anxiety Wish You Knew

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3. We are not pessimists!

We are all too aware that our worries border on irrational. This does nothing to quell those worries and neither does try to label us; in fact, labels make it much worse.

 

4. Relationships, of any kind, are extremely difficult for us.

Rather, they are exhausting! Interacting with someone, especially someone we care about or whose opinion matters to us, is like navigating a minefield in heels; we are constantly trying to avoid emotional explosions while looking good (or at least normal) while doing it.

 

5. We are only truly at peace when we’re alone.

Or with that rarest of creatures, someone who “gets” us and truly loves us for who we are, Anxiety and all.

 

6. The phrase “calm down” makes us want to kill ourselves…and you!

If it were possible to simply “calm down” don’t you think we would?

 


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