Guide to Using CBD Cream For Back Pain in Canada

There is a growing body of research pertaining to the benefits of CBD (cannabidiol). Now that cannabis is legal across Canada, people are turning to this natural alternative. Scientific research has illustrated that cannabis has various therapeutic effects.

Back pain affects 540 million people worldwide. That’s more than a tenth of the world’s population. Evidently, this is a prevalent issue not only in Canada.

Using CBD can be helpful for many Canadians who suffer from chronic pain. In this article we are going to explore how CBD creams can alleviate symptoms of this condition. If shopping online in Canada, browse and similar websites for the best selection and prices nationwide.

What is CBD?

People have been using cannabis for medicinal purposes for centuries. However, scientists have only begun to conduct formal research.

Current studies show many benefits to CBD use. This is due to its affect on the human endocannabinoid system, or the ECS.  The ECS is an extremely important biological system. It regulates a large portion of our subconscious behaviors. 

For instance, the ECS is responsible for our mood, appetite, and reproductive systems. However, the list is much longer than this. CBD is one of the main components of cannabis. It activates the ECS. The ECS allows to bind to CB1 and CB2 receptors. 

CBD also interacts with the body in multiple other ways. Some scientists theorize that it can activate multiple pathways at once. Ongoing research is necessary to fully understand how CBD interacts with this system. 

Benefits of Using CBD Creams

Everyone is affected by back pain at some point in their lives. However, some people have to deal with chronic back pain.  This is a disorder that can negatively impact all other aspects of one’s life. Accordingly, it is important to manage these symptoms. 

This has traditionally been done by using over-the-counter or prescription medication. However, these can have serious side effects. People have started to move towards more natural remedies. This is due to the lack of adverse effects. 

CBD has become known for its antioxidant and anti-inflammatory effects. Therefore, it is a great alternative for those who experience back pain.

How to Use CBD Cream

Consumers in Canada must first identify the source of their pain. The cream is then administered locally to the affected area. People find that it works best to massage the cream into the skin with pressure. However, it is important to be mindful of how much pressure your body can handle.

Some people use the cream whilst getting a massage. This ensures that the lotion is relieves tension. The human skin is very thick. Therefore, the cream will not get absorbed into the bloodstream. However, it does penetrate the various levels of skin.

This penetration is what soothes the muscles underneath. It relieves aches and pains but absorbing into the skin.  

Apply to Dry + Clean Skin

CBD cream is most effective on clean skin. The cream is able to penetrate the dermal and sub-dermal layers of the skin. However, it is more difficult if the skin is dirty. It is best to apply the CBD cream after a shower. Accordingly, you should dry your skin completely.

Furthermore, it’s beneficial to apply the cream throughout the day. People experience pain when they are in the same position for extended periods. 

Identify the times that you are stationary for long periods. Applying cream previous to this is helpful. Furthermore, have the cream with you so that you can re-apply as needed throughout the day.

Heat the CBD Cream

Heat has always been associated with pain relief. Heating pads have been used to manage pain for hundred of years.  Applying heat to a localized area causes those blood vessels to dilate. This allows fluid to pass by quicker. Thus, providing more pain relief.

Heating CBD cream can achieve similar results. Both heat and CBD cream have soothing properties. Using them together can maximize the affects of both. You can heat CBD cream in a number of ways. However, it is important to ensure that it is not too hot. You don’t want to burn the skin.

Some people are nervous to put heated cream on their bodies. Another alternative is to heat a towel and place it over the area that has cream.  This provides heat to the affected area. However, it will not burn you. This is most effective at night time. 

Many people experience back pain throughout the night. Using the lotion right before bed has proved to be beneficial. 

Review Your Expectations

CBD has been associated with numerous benefits. However, it is not a miracle cure.  It is important to keep your expectations in check. CBD creams can help alleviate symptoms. 


Now you have an idea of what CBD cream is and how Canadians are using it to help soothe their chronic back pain.  CBD creams are a great, natural compliment to traditional medicine that are only growing in popularity. They have the capacity to minimize symptoms. However, they aren’t to be used as a substitute and it’s recommended you speak with a health professional before using them.