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Healthy Plants to Grow in Your Garden

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Photo by naidokdin, CC0 1.0

People often get confused as, what to grow in home garden because there are lots to choose from, but not all of them are appropriate to the core, considering an indoor garden. So, sometimes it might fail. They also look for healthy and useful plants to grow indoors so that those organic vegetables and fruits can be used in dishes which will boost the nutritional content in it. So, here, we bring seven such healthy plants that you can grow easily in your home garden. 

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1. Carrots

Carrot provides a lot of health benefits like clear skin, it’s good for eye, cancer prevention, anti-aging etc. Usually orange in colour, there are carrots in different colours like purple, black, red, white, yellow etc. It provides with a lot of vitamins which is essential of your body and helps to keep it healthy. 

 

2. Sweet Potatoes

Sweet potatoes are highly nutritious and delicious. They contain Vitamin A, fibre and potassium in it which is necessary for our body. Many studies have proven that sweet potatoes help in decreasing obesity, heart problems and diabetes. They are even easy to grow in large baskets and buckets and is a good choice if you only have small amount of space. 

 

3. Mushrooms

Mushrooms are extremely delicious. At the same time, it provides much nutrients to the body like Vitamin B, Vitamin C, fibre, calcium, iron, minerals etc. They contain anti-oxidants too. They mainly grow in dark, moist environment. So, small space indoors is the best possible spot for planting mushrooms. 

 

4. Avocados

Avocado is a tree. So, you must be wondering that how can you plant such a tree at your home. It’s possible using the grafted dwarf sapling through which you can grow the small plant. You can prepare a number of dishes or a healthy juice because avocados are tasty and are rich in nutritional value. 

 

5. Lemons

Lemons make an amazing home plant or an indoor plant which you can grow in your home garden. The home plant will be around 3 to 5 feet long. Well-draining and slightly acidic soil is what’s suitable for the plant. It requires a lot of sunlight in order to grow. Lemon is a vital part of any dish as it adds to its taste and flavour. Lemon juice can also be consumed during summers which is a great relief in itself.

 

6. Bell peppers

Bell peppers are of different colours like red, yellow, green, orange, chocolate etc. They have high Vitamin C contents and are good anti-oxidants which makes it a perfect addition to your dishes. They are low in calories also. It thrives for warm and slightly acidic soil in order to grow. It is better to grow this plant if you live in a cold climatic region. 

 

7. Ginger

Ginger is one of the best option to grow indoors because first of all, it is an essential component of a lot of dishes; so, in that sense, it’s extremely useful, second reason being, it’s an herbal plant and also, a medicinal plant. You can read more about the detailed review of the medicinal benefits of this plant. So, it is highly nutritious and beneficial for the body. It is easy to grow indoors as it requires very less amount of sunlight and just takes about 10 months to grow.

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Keep these plants in your top seven lists of healthy plants that you can grow in your home garden. All these plants can be used in your day to day cooking. So, it will enable a proper diet for your body with appropriate amount of nutrition and health benefits. These easy to grow, yet beautiful and healthy plants are must for your home garden. So, what are you waiting for? Start planting and experience the power of your home garden.


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