Reading
Reading has always been something that I have loved. You can be transported into a whole new world. Right now I find that I am needing that more and using reading as a way to unwind before bed.
Walks
For people with dogs this is probably very easy because the pups need walks right now too. But walking in general can be so calming. Getting up and moving, looking at something new. Being in nature, and breathing the fresh air has been amazing for my anxiety.
Exercise
No, you cannot go to the gym. However, you can pull your phone out and get a video of an in home work out. Get your body moving and focusing on something else.
Pages: Page 1, Page 2, Page 3, Page 4
Published by
Emily Anne
Hi, my name is Emily and I am 26. I spend a lot of my time being a dog mom to my Irish setter, Annie and trying to be the very best girlfriend to my very best friend. I am a full time student and although I am not sure what I want my career to look like, I do know that I want to help people. I also work full time as a teaching assistant. Writing is one of my hobbies, which is what brought me to Puckermob. I love having a place where I can share my stories, the good and the bad. I love that I can share the things that have helped me through the hard times, as well as, all of the good things that are happening. I also love to read. Some of my favorite books right now are “Didn’t see that coming,” by Rachel Hollis and “Daring Greatly,” by Brene Brown. You can find me on Instagram where you can see all of my adventures with Annie, my boyfriend, and my baby-sister.
View all posts by Emily Anne
