Good Morning Or Mediocore Morning ?
Mornings are a bitch, this is known to be universally true. Ever since puberty its been getting increasingly more difficult to drag yourself out of your warm pillowy nest, and you’re starting to worry that one day you’ll hit the snooze button so many times you’ll just fall into a coma. Don’t worry though, there are a few things you can do to ease the morning blues:
1. Sign out and disconnect.
You want a decent morning, start by sorting out your evening. We’re all guilty of snuggling up with the laptop in bed, watching Netflix to the wee hours and then wondering why we can’t get the fuck to sleep. Your brain isn’t designed to see bright lights late at night as it screws with you natural body clock. So get rid of the screens and pick up a book, you’ll be snoozing in no time.
2. Get your Z’s.
Sleep is good for you. Staying up until four in the morning Facebook stalking your ex’s new fling isn’t. That’s science bitches. You get a regular night sleep and keep a relatively consistent cycle and you are going to start to feel like a bajillion dollars in the AM. Plus, as a bonus you’re not gonna get anymore urges to message your ex about how stupid his stupid face is.
3. Then get the fuck up.
The snooze button is the technological equivalent of a dope dealer. Giving you just another sweet hit of morning slumber 5 minutes at a time. When your alarm goes off, hop to it like a soldier in basic and get your twinkle toes on the floor. It don’t matter if you spend the next 5 minutes staring at the wall, so long as you’re sitting up there’s no way your getting back to sleep.