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There Are 5 Types of Nappers – Which One Are You?

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3. Emotional Napper.

Nappers of this personality type are for the most part empath individuals. Most of their waking hours are spent processing their deep emotions and those of other people. It can be emotionally taxing! These people don’t go into fight or flight mode, instead, they respond to stress by falling asleep. Napping is what keeps them emotionally-leveled so they can be at their best. Emotional nappers can really be social or reserved. It depends on how they feel about sharing their emotions. Their napping schedule is for the most part dictated by how much their emotions might be affecting them, so it changes on a daily basis. Depending on their emotional state, these nappers can nap for two hours straight every once in a while or can just take a daily quick ten-minute nap to recharge their heart.

4. Appetitive Nappers.

These are the people who thrive on naps. Naps today, tomorrow,  every day if possible, some might even refer to them as ‘serial nappers.’ Naps to them is like water to their intellect. This type of nappers tends to be quick thinkers, bold and assertive. They have a strong and focused personality. And they have a structured way of thinking and they’re the type to pay attention to detail. Because they love the way a nap gives their alertness a boost, so they’re always looking forward to the next sleepy session. Once these type of nappers wake up from a nap, they are ready to take on anything full force. If you ever come across someone who has a million ideas per minute, just try to keep up, you’re in the presence of an Appetitive napper and they’re about to get things done.


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