in

4 Health and Well Being Benefits Of Indoor Fountains

Indoor Fountains provide numerous benefits to wellbeing and also to health – they’re not just beautiful household additions. So, let’s take a look at some of the positives from having one in the home.

White Noise

Have you ever noticed late at night that the refrigerator is really loud and distracting? White noise is a great way to counteract such sounds so that you can get your rest. Many people use sound cancelling earplugs, however, you might miss your alarm or an important phone call. What if the baby cries? There are also sleeping pills and other sleep aids, but you don't want to become too reliant on these either. Classical music is nice and there are also white noise soundtracks, but what happens when the cd is over?

Insert white noise. Running water. If you've ever camped out near a waterfall or the ocean, you're already familiar with this type of white noise. It can drown out other sounds and you don't have to have it loud to have it work. It's the rhythmic sounds that help to lull  you to sleep. You don't have to worry about sleep aids or earplugs and it really works. It helps us to focus on something other than what is keeping us awake. It's a relaxing sound and by focusing on something other than the annoyance your body is primed to rest. An added bonus is that this type of white noise doesn't have to end.

Air Cleaner

Have you ever wanted to clean the air that you breathe? An indoor fountain is ideal for this. It helps us to breathe clean air by filtering out dust and bacteria that home appliances bring into our homes. Nowhere is this more prominent than homes with a lot of electronics. Air purifiers are more popular than ever and with good reason, however, they are bulky and cumbersome. These loud machines suck in the dirt particles and release positive ions near appliances.

Negative ions are found near beaches and mountain streams and other sources of pure running water. Indoor fountains are also a great source for these. Fountains are relaxing and soothing and will reduce the dirt in the air and keep it fresher.

Restore Moisture Sans  Bacteria

Winter months can be very drying to the air around us. Water features at SoothingWalls.com will help to alleviate much of this winter dryness. As we crank up the thermostat or woodstove our air dries out and it can cause us to have headaches, dry skin and eye, ear and nose issues.

Humidifiers have worked for decades but what about something that enhances your home's beauty? An indoor fountain will enhance the beauty, moisturize the air, rid your home of bacteria and soothe you. Humidifiers must be cleaned on a regular basis to avoid molds and mildews that build up. They must also have water added frequently and they suck a lot of energy.

Indoor fountains help to restore pure air, rid your home of molds and mildew and because the water is always in motion you don't have to worry about bacteria building up.

Ideal For Stress  Relief

There are many varying opinions on why we like the sound of running water. Many say that it dates back to prehistoric eras where people lived near water and water meant survival. Others say it's because as embryos we were in a sea of fluid growing in our mother's womb. It takes us back to a safety feature. It creates a biochemical reaction that helps us to relax and release serotonin which makes us feel good.

Regardless of the reason, it's doubtless that you'll struggle to sleep if you have an indoor fountain to make up the sounds of nature. It will give you a pleasant cadence that will reduce stress, clean your air, soothe you to sleep, cancel out other sounds that prevent rest and it will be an attractive addition to your home. Whether you're into meditation or deep introspection, you're sure to appreciate the soothing sounds of an indoor fountain and the many benefits that it give to you and your home. They use minimal power and the water won't stagnate since it's always in motion. Indoor fountains have so many health benefits that you may even find that you're happier.