So, it’s happened. He broke up with you. I know, it hurts – really bad. But you don’t have to wallow in it for any longer than you want to. It’s time to get over that break-up. Here’s my best tips for becoming your best self again and moving on.
Throw Out His Stuff
The number one thing you have to do is to clean your ex out of your life. Throw away things that he gave you, and anything that he left at your house that he doesn’t want to claim. Delete those pictures off your phone, and definitely his number – as well as all those flirty texts. Don’t hold back. For as long as you hold onto everything of his, you are still holding on to a relationship that is long over.
Go Partying
Grab your best mates and go out. Go anywhere you like – to a pub, a club, a cocktail bar, or even a house party. The point is that you need to let your hair down. Even if you’re a single mother working 3 jobs, call a babysitter and take one night off. Just one. You need to relax and let loose, so do this for you.
Treat Yourself
Do something you love, or get yourself something you have always wanted. Whether it’s a long soak in a bubble bath or a pair of shoes that are just to die for, you should take some time to pamper yourself. Remember that you’re worth the effort.
Change Your Look
Get your hair cut in a bob. Dye it bright pink. Start doing cat’s eye flicks with your eyeliner every day. Change your trademark style. You could even go for rhinoplasty or another procedure to change something that you have never liked about yourself. Why not? Create a new image and see who’s crying once he spots your new look.
Try Meditation
It’s hard to break free from thought patterns if they are running around in your head all day. Try meditation as a way to clear your mind completely. Once you complete a session you will feel refreshed, relaxed, and more connected with yourself. You might find all thoughts of him have mysteriously vanished after a few tries.
Get Back On The Horse
You don’t need a man to validate you, but having a fling is a great way to repair your heart and take your mind off your ex. Download your dating app of choice and start swiping. Who knows – you might meet Mr Right. But you could also have a lot of no-strings-attached fun with Mr Wrong first.
Focus On You
This is also a great time to refocus your life and think about your goals. Where do you want to be in 5 years’ time? Write out a plan for how you can get there, setting realistic targets and choosing things that you can start working on right now. Working on achieving your vision of the future is perfect distraction, and a great way to get moving in the right direction again.
Having a broken heart is tough, but the pain will fade. Doing something proactive to get over a bad break-up is the best way forward, and you owe it to yourself to try!