First, I want you to take a deep breath. Second, I want you understand that you’re not alone in this process and you will get through this.
You have to admit to yourself that life has ups and downs. It’s never quite pictured the way we think it will be, but at the end of the day you should know that things always work out the way they’re supposed to.
Whenever you’re feeling discouraged and fed up, take some time for yourself and remember:
1. What doesn’t kill you will only make you stronger.
2. Don’t ever apologize for trying.
3. Look at how far you’ve already come. You’re almost there.
4. Ask yourself this question, will it matter a year from now?
5. Don’t let your sadness cloud your gratitude.
6. This feeling is only temporary. Things will eventually get better.
7. You will not be stuck in this rut forever.
8. Mistakes only take you to another direction and teach you a lesson.
9. Make your life your own and let go of everyone else’s opinion.
10. If there’s something that you want to change, you have all the power in the world to change it.
11. Without the hard times, you wouldn’t appreciate all the easy and good times.
12. Don’t forget that you aren’t the shitty cards you’ve been dealt.
13. It’s true what the say, tough times don’t last but tough people do.
14. Don’t stress over anything that you can’t control.
15. Focus on channeling your energy towards that’s happening in the moment.
16. You are loved, and people will be there for you if you let them.
17. Success doesn’t happen overnight. Keep continuing to rise.
18. If you’re feeling frustrated about your life, remind yourself why your goal is important.
19. Crying isn’t a sign of weakness, but rather it’s a release to let go of your upset feelings.
20. Change your mindset, and it will help change your perspective.
21. Your negative thoughts will have no power over you if you learn to let go of them.
22. Don’t hesitate to ask others for help because they can make a difference in your situation.
23. The next time you get upset, think about something that makes you happy.
24. Most importantly, you ARE enough.
