Don’t Talk About Him Constantly = Complain about him
Complaining is the catharsis. Anyone who hates on complaining is complaining about complaining. I will say that until I die, write that on my grave. (woah, that got dark quick.)
Anyway, you should complain. Break ups suck, and you probably have A LOT to say about your ex. So, say it. SAY IT ALL.
Sure, your friends may be annoyed, but eventually, you’ll say everything you need to say, and heal. Then, your friends will go through breakups and you will have to listen to their complaints.
It’s the circle of friendship.
So, go ahead. Handle your breakup the wrong way.