It is interesting what you can find out about yourself when you unplug and refocus your attention on the more positive things. In the past week, I have been more focused at work, I’ve been writing more, reading and taking time for me. To sum it all up, I’ve been more present than I usually am. You could laugh and say “big deal, it was only a week.” I feel so relieved and almost as if a weight of stress has been lifted off just by unplugging-even if it was only for a week!
Sometimes we allow what we may or may not see on social media to affect us. A little advice, if you don’t look, you won’t upset yourself over something that most likely wasn’t worth getting upset about in the first place.
