According to the current US Bureau of Labor Statistics, almost 9 million people are working in the education Industry. This shows that teachers and other educators are one of the largest employee group in the US, and the entire world, as logic would suggest.
Keeping a healthy lifestyle is of utmost importance for everyone, however, setting up school wellness programs that include both students and teachers includes more than just general health issues. It also includes building a healthy behavior, positive interaction, and other social aspects needed to grow a functional adult.
Therefore, we have devised an article that shares 7 ways to introduce wellness in schools and nurture wellbeing as a lifestyle.
Organize sports activities that bring together teachers and students alike. It’s possible to promote a fundraising event to attract more people and establish additional value. Regular sports activities improve both physical and mental wellbeing, and group activities bring people closer. This is also a fantastic way to instill a humanitarian drive with your students.
There are times when being a teacher is not easy and you need assistance with all sorts of issues at work. It’s important to know that you can rely on other members of faculty and seek aid. Just like a student would come to a group of peers asking “who will write my assignment for me?” and get help to finish the task on its own, a teacher should not be afraid to ask for help or offer assistance to those in need. Mutual support is a powerful motivator.
Everyone has a voice
Allow students to speak up and share their ideas and thoughts on how learning can be improved or changed. Show kids the importance of listening and acknowledging arguments, no matter where they come from. This will help the children build better social relationships but also improve their academic experience. Kids that feel like their voice is not heard in school are less motivated and could develop trust issues in the future.
Students can get bored during class, especially if the teacher is the one who talks all the time. Use interesting learning tools to engage kids and lure them into learning. Kids should connect learning with fun and practice their logical thinking. Gami-fied learning apps, VR tools, and interactive storytelling are a subtle way to raise student engagement.
Social media and online forums generate insecurity with some children, which can lead to depression and other conditions. Allow every student to feel welcomed and appreciated in class. Greet everyone by name, create a safe atmosphere where children can feel they belong. Show appreciation and teach others to appreciate their fellow students. This is one of the most important aspects of wellness school could provide.
Facilitate access to support
Supply a source of information that will allow every student seamless access to help, whether it’s a counselor, medicinal help, or any of the support groups which might exist in your school. Children need to know where, when, and how they can turn for help regarding any predicament.
Access to mental and physical health support services is one of the foundations of wellness culture at any establishment, particularly the school system.
Inspire community service
Introducing community service as an integral aspect of personal wellbeing is another way to support wellness culture at school. Children should learn to be more compassionate about others ‘ troubles and should find ways in which they can become a part of something larger than themselves.
In Japan, students regularly take care of their classrooms, halls, and schoolyards to give back for the knowledge they have gained. This allows them to grow into functional members of their society.
Wellness Culture Matters
These were seven simple pieces of advice that we thought would be the most convenient to apply to build a wellness culture at school. Our goal was not to target a specific age group but to expose a list of activities that matter to all ages and social groups. Young people thrive where individuality is nurtured, and they are more likely to accept advice from those that radiate trust and believe in their abilities.
About The Author
Sandra Larson is a freelance writer and editor engaged with a series of online publishers. Her work is focused on education, academic writing, and lifestyle. Through her work, Sandra aims to supply actionable pieces of advice that allow her audience to bring new value into their lives.