How The Show “You” Sheds Light on Unhealthy Relationships

“You,” a book-turned-TV series, has quickly become a favorite Netflix thriller. Originally created by Caroline Kepnes, the TV show adaptation stars Penn Badgley, Elizabeth Lail, Shay Mitchell, John Stamos, and many other iconic actors. The many plotlines are expertly portrayed and surround real-life issues. Things like drug use, abuse, codependent relationships, sexual harassment, and grief and loss make up a good number of the plots created.

When it comes to abusive relationships, “You” covers many versions of abuse. The main character, Joe Goldberg, is connected to other characters dealing with physical, emotional, and mental abuse. One, in particular, is the relationship between his neighbors Ron and Claudia, and their young son, Paco.

This relationship perfectly encompasses what it’s like being stuck in an intensely abusive relationship where a person is too fearful to leave.

Having been in a situation like this, myself, I was able to relate (to an extent) to Claudia. She is in a relationship with an abusive, alcoholic man named Ron. He provides financial stability for the family which is why Claudia feels like she can never leave the relationship. Despite being abused, she’s afraid that if she leaves Ron, she’ll lose custody of her son. It is later shown that Claudia is an addict and uses after Ron is abusive.

Let’s get this straight: no matter the situation, getting out of a relationship like this is the hardest, yet healthiest move a person can make.

How often can we relate or know someone who can relate to this? Unfortunately, more than we’d like. Not only does Claudia suffer, but Paco suffers, as well. Not even in his teens yet, Paco is forced to live with the abuse that his mom lives with. We get to know Paco when we see him sitting outside his door while Ron and Claudia scream at each other. Joe finds him after he gets home from work and takes him under his wing by giving him food and books to help him through. In that sense, we can find ourselves falling in love with that side of Joe.

Not only does the show portray a person trapped in abuse, it shows how it affects others that are indirectly affected, as well.

Another unhealthy relationship shown is that of two other characters: Beck and Peach Salinger. Beck is the main character that Joe falls in love with, and Peach Salinger is a daughter of an old-money-rich founding family in the area. Peach has everything in life… Money, fame, social status. But she is also in love with Beck, which is a no-no in her family.

Thus begins the abusive relationship between the two women.

Peach needs to get attention from Beck by any means necessary which means spoiling her with things like trips to Paris, expensive clothes, and lavish parties. She even loans Beck money when she needs it. At first glance, these seem like great things.

However, the thought and emotion behind them reek of toxic codependency.

As the story progresses, Joe tries to shed light on the issues that he sees in Peach that Beck doesn’t… Like how Peach stores hundreds of pictures of Beck on her laptop, follows her around, watches her bathe, and many other privacy-violating things. When Peach doesn’t get the attention from Beck that she needs, she’d fake illnesses and phony suicide attempts.

Let’s get another thing straight: faking these types of things to get attention is point-blank unacceptable.

Another abusive relationship in “You” is the relationship between Joe and his ex-girlfriend, Candace. Candace was an ex that cheated on Joe and then mysteriously disappeared after he found out. There are people who assume that Candace is dead, specifically that Joe killed her. We see at the end of season one and through season two that she is very much alive and has come to make Joe’s life hell.

Talk about a toxic ex.

The fact that Candace is out for blood – quite literally – shows just how harmful revenge in a past relationship can be. If broken up in a healthy way, a person should not feel the need for revenge, let alone let it totally dictate their life.

Finally, we have one of the most toxic relationships of all: Joe and his father figure.

Although we don’t necessarily see this in the first season, the second season of the show talks about Joe’s childhood and the mess that it was. He had abusive and neglectful parents and ended up in the care of Mr. Mooney, the man who ran the bookstore before Joe. We see flashbacks in Joe’s mind of his childhood, starting with the physical and emotional abuse that Mr. Mooney showed Joe.

He locked him in a glass box as punishment which is where all of Joe’s craziness got its beginning.

Because of Mr. Mooney, Joe has the glass box that he then kills people in. He was conditioned, in a way, to think and act the way that he does because that’s all he knew. Imagine someone in a parental figure teaching you these things and even punishing you with them? Daddy and mommy dearest aren’t in the picture and never have been.

In the end, “You” expertly portrays the flaws that relationships can hold.

This isn’t to say that the show normalizes it, because it doesn’t. What it does is show these qualities in ways that we are unfortunately able to understand and even relate to. It even sheds light on how often this happens all around us.

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About The Author

Emmie Pombo is a latte and tattoo-loving Tennessean who specializes in mental health and beauty writing. She holds a degree in Journalism and a certification in Makeup Artistry and Airbrushing. Follow her on Instagram, Facebook, and Twitter.

My Heart Will Never Forget the Way Your Emotional Abuse Made Me Feel

I don’t remember your go-to order when we’d go out to dinner. I don’t remember the name of the cologne you used to drown yourself in. I don’t even remember your favorite beer. I forgot a lot of things about you, but the one thing my heart will never forget is the way you made me feel. 

The way you’d relentlessly tear me down and make me feel so insecure.

The way your screams echoed in my sleep, how I walked on eggshells around you terrified of infuriating by accident. I remember the fights that left me weak, just thinking of them makes me cringe.

I felt broken and you convinced me that you weren’t doing anything wrong, that I was just overthinking it, that I was the crazy one.

I felt like a different person than I used to be. I lost myself and I lost my confidence because I allowed you to break me down. I gave up my friends, I cut people from my life just to keep you happy. I stopped responding to the male cashiers at the grocery stores when they asked “how are you” because I didn’t want you to be mad at me for talking to a guy. I blocked my friends’ phone numbers because I knew you didn’t like them texting me all the time.

And after shredding everything that I ever was, you left me. Honestly, thank you for leaving because I would never have.

I thought you were it for me, I thought you were the one. I had grown to believe that you were the best that I could have and I’ll chalk that up to your manipulation. I believed that our relationship was acceptable because I hadn’t known any better. I didn’t know that love could blind me from seeing how truly controlling and narcissistic you were.

I believed that we fought and argued because we loved each other, I honestly thought all couples fought like that. I couldn’t see how toxic, poisonous, dangerous, and abusive it was.

Now, I can finally be who I want to be, who I needed to be all along. I have grown as a person. I’ve learned how to show more compassion and communicate how I’m really feeling. I’ve learned how to be respectful to others’ feelings because I know what pain is, especially emotional.

And I have my confidence back. I am happy with my life and damn proud of myself. I never realized that I was so unhappy until it was over and I learned what true happiness is.

I feel blessed that I escaped and found my own again, so much so that I worry for your new love. Don’t confuse that with jealousy, in fact, I feel bad for her every single day.

Every time I see her, it takes me by surprise and I want to ask her if she’s okay. I can’t bring myself to talk to her, but so badly I want to say “I hope he treats you better.”

I feel bad that she is with a monster and she doesn’t see it at all, just like I didn’t.

I pray that you treat her better, but I doubt you do. Maybe she’ll get out before you shatter her, too. Before you touch her and convince her she’s worthless and ruins love for her.

God, I hope you have changed. I hope you have changed for the sake of everyone around you. For the sake of your future wife, your future children, and your future children’s spouses (since the cycle will probably continue). I honestly hope that you will stop being controlling, judgmental, critical, rude, overbearing, and abusive.

The one thing you’ve taught me is how to not allow myself to trust anyone who’s unworthy of my heart. I will never allow myself to be abused, emotionally or physically ever again. Thanks to you, I know the signs. I know the words and the gut feelings to not ignore.

I know the pain you put me through too well. I know that everything you said about me wasn’t true and has absolutely nothing to do with who I am.

I will not let someone break me down again. So thanks, because of you I’m stronger now and a better me.

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I am Good Enough

You used me in more ways than I can count. You left me thinking I was in the wrong. That I did something. It didn’t matter how many times you cheated. How bad you’ve hurt me. I still wondered what was wrong with me.

Why wasn’t I good enough?

I helped you get to where you are. I helped you out of your dark place while you were pushing me into mine. I could say I hate you. I probably should hate you. But even after all you’ve done, I can’t. You told lies about me. You said I was crazy, you said I was the one cheating. Did this make you feel better for the time you’ve cheated? For the hours of yelling at me and me not saying a single word but sitting there with tears rolling down my face. Then the next morning you’d apologize. Kiss me goodbye. And I get up and make sure the house is clean for when you return from work. Accepting the apology.

You hungry, baby? I’ll cook for you. Let’s get you in bed. I don’t want you falling asleep in your chair, your neck will be sore. Make sure your alarm is set. I don’t want you being late. Come on baby, it’s time to get up. You don’t want to be late again. Oh, you want me to do that for you? With you? I don’t feel comfortable doing that… Oh, you love me? Okay… I’ll do it. For you.

You know what? Maybe you are right. Maybe I was crazy.

Crazy for believing all of your lies when you told me how much you loved me. Crazy for believing I meant something to you. We are a good team, you had me; I had you. You always told me this. Everything will be fine. I believed you. For years.

Then one day, I catch you in a lie. I catch you with someone. I finally stood up for myself and say something. You yell at me. Kick me out. Tell me I ruined your day. I was a crazy bitch. You need space. You feel trapped. You don’t want to be with me anymore. Then you said the words, “Were we ever together?” I don’t know? Were we? What exactly were we doing?

Now you’re with her. You let her touch your phone. When I would, you’d yell at me. Tell me there’s important stuff in there. Remember that one time you yelled at me in the middle of a busy restaurant, then on the sidewalk with all those people passing by? Because I touched your phone and said something to the girl you had PROMISED you wouldn’t talk to again. The one YOU cheated on me with?

I guess you like this girl more. Because if she can do that, if she can take you away from me so quickly and without you even caring, then she must be special.

You left me crushed. You hurt me. Some days I don’t want to get out of bed. I lost the person I loved a lot. I lost my best friend. I lost a part of my life. I’ll get myself back. It may take a while but I will.

I promise you won’t be around to see how good I’m doing.

I’ll never wish anything bad on you, though you’ve put me through some bad things. I do wish you the best. I wish you love, and I wish you happiness. I hope you succeed in your job and I hope you go far. I hope you find your true you and finally find your place in this world. I am sad that I can’t be around to watch you reach all these things.

There will always be love in my heart for you. That will never die. But it’s time to say goodbye.
You’ve taught me that not everyone is going to love you back like you love them. And that’s okay. Keep loving. Keep being caring. One day, maybe just one day, I will find someone who will appreciate all I can offer. That I will be enough for that person.

I know you probably won’t read this, but if you do, thank you.

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To The Guy Who Turned Into A Stranger Overnight, I Trusted You

The Exception

For so long, you were the one who was the only exception. Everyone else around was quick to take from me, and I let them. It’s easy to take advantage of people, who are too nice. Everyone was always quick to judge me harshly, and not treat me well. And for so long, you were the only voice countering them.

You were the one telling me what I deserved. You set the example of how I should be treated and how I should be spoken to. You set the template of what I should have look for in others.

Somewhere along the way, I guess you got too comfortable. Sometimes we don’t realize the value of something that’s in front of us when it’s been there so long.

To the Girl Who is Still Falling for Manipulative Douchelords

This is in no way based on the author.

The first meeting was electric, his confidence startled you and for once, the conversation was actually engaging. From experience, you know to tread with caution and listen for a while before passing further judgment.

However, you are just a human and you’ve been waiting to feel like this for a long time.

So, you let into the blissful sensation of being so enchanted by another person. Letting go of your fears, you jump in, right there, present and vulnerable. He says all the things you want to hear:
“You have no idea how long I have been waiting for you.” 
“All the other girls have been so boring compared to you.”
“I am not usually this honest.”
“Stop talking, you are making me want to marry you.” 

I won’t continue here. I am sure you have your own colorful list.

The rest of the night is a blurry dance of skinny dipping, drinks, him feeding you chips in bed, and some of the best sex you’ve had in a while. Every inch of you is excited to have experienced such magic. There is so much to explore. Last night, you were making plans for all the cool things you will do together. “You are like me,” he said, “and yet so different. We can teach each other so many things.”
Yes… many things.

He taught me this: stay the hell away.

How does the story continue?
Of course, the next morning. He doesn’t even wake up to have breakfast together, let alone walk you out the front door. I’m not even sure he managed a “have a good day.” It’s like Aladdin takes you on the magic carpet ride and the next morning is like… “Who are you again?”
“Last night you were singing my name, dammit!”

What I don’t understand is why I need to learn these lessons over and again.

I thought I had gotten good at telling these bad apples apart. Apparently, I had to go through the class again. The next day, I was told that I was “too intense” and that “we should be friends.” Of course, he won’t be your friend. And if you try and hang around, he will be the worst friend you’ve ever had.

My only pointer here is: check that you are falling in love with someone who already loves themself.

Because there is no amount of love and recognition you can pour into someone to make them see clearly. They know how to go through the motions very well; they can create the illusion of what love should look like. But as soon as they come close to feeling it, they run away.
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