Kratom-for-health Archives

The Best Kratom For Euphoria: Which Strain & How Much To Take?

What is Euphoria?

Euphoria is simply the fancy word to describe the exuberant state of happiness. It’s when one experiences an overwhelming feeling of pleasure, excitement and well being. A feeling that everything will be great; everything is great, life just feels good and worth living. Chemically speaking, one of the ways we experience euphoria is when our body releases endorphins, which are opioid-like compounds; although, oftentimes, there are other molecules at play like dopamine, serotonin, GABA, glutamine etc. People can enter the state of euphoria through natural means, such as exercise, love, or sex; or, by consuming certain drugs, such as ecstasy, benzodiazepines, opioids etc.

However, there’s no need to go searching for illegal or prescription drugs that have been designed in a lab to mimic these naturally occurring compounds. A time-tested Southeast Asian ancient leaf called kratom may provide the near-universally desired euphoria.

How Does Kratom Produce Euphoria?

The short answer is alkaloids. They are naturally occurring nitrogen containing organic compounds found in plants which have effects on humans. Kratom has a complex alkaloid profile which is what makes this plant so unique. There are a vast number of alkaloids present in Kratom, but there are a few that make it especially unique. Among them, 7-hydroxymitragynine, is the alkaloid that is thought to induce the euphoric experience the most. As anyone familiar with kratom knows, there are various strains of kratom in the market. Each strain has a unique concentration of the various alkaloids causing a different effect. The serving size also can make all the difference.

The Absolute Best Kratom for Euphoria

When looking to buy kratom online you want to choose the best strain for a euphoric experience. Each strain has distinct properties so if euphoria is what you want, we will show you some of the best strains for producing euphoria:

Green Maeng Da Kratom

Maeng Da is the most well-known Kratom strain for euphoria because it balances both the relaxation and stimulating properties. It is considered highly potent for the most intense and long-lasting effects. Maeng Da Kratom is harvested from mature trees in Southeast Asia, making it ideal for inducing euphoria.

What to Expect

After a long day at work or for a special event, Maeng Da Kratom is your ideal choice. You will feel a more subtle feeling of relaxation and calmness.

Nevertheless, many people new to Kratom might find Maeng Da too intense, which is why choosing a strain with lighter effects might be their best choice when starting out. Let’s look at these options.

Super Green Malaysia Kratom

Super Green Malaysia Kratom is a perfect beginner’s choice and great for those looking for something more subtle than MaengDa strains. It is also distinct in that you can expect the euphoric effects to last longer than most other strains out there. Similarly to Maeng Da, Super Green Malaysia has the euphoric effect just with less intensity, making it the ideal variety for the Kratom novices.

What to Expect

Super Green Kratom will not let you down if you are after something long lasting and subtle with a boost of energy and sense of euphoria.

White Borneo Kratom

White Borneo Kratom is a wild harvested strain from the island of Borneo. Like Green Malaysia, White Borneo Kratom also boosts your energy and feelings of euphoria. The difference is that it is much more capricious when it comes to the serving size. The effects can vary dramatically if you go overboard; however, if you find the right amount for you, White Borneo can produce a unique, therapeutic, blissful, euphoric feeling. Many people choose to take White Borneo for improved concentration and energy boost.

What to Expect

After about an hour of taking White Borneo you will get a clean, energized feeling, making you wonder why you haven’t tried it sooner!

Red Vein Bali Kratom

Bali Kratom comes from the jungles of Indonesia and is perfect for those who are just starting out with Kratom and are looking for enhanced mood along with a mild euphoria. Red Vein Bali, albeit in small quantities, also might help boost feeling of self confidence in social situations.

What to Expect

Red Vein Bali will give you a subtle feeling of happiness butwon’t make you feel overwhelmed as long as you take a reasonable amount. It’s just enough to take the edge off and help you feel more relaxed and comfortable in your skin.

Red Borneo Kratom

Finally, the last Kratom strain that seems to produce a sense of euphoria is commonly referred to as Red Borneo Kratom. Red Borneo is quite similar to Red Bali in the sense that it gives the user an elevated mood and a euphoric experience. However, Red Borneo tends to be a “Less is more” type of strain and has the most variability among its’ users, as some people claim it can give them anxiety.

What to Expect

After taking Red Borneo, you may experience a subtle boost in mood and feel very relaxed. Those for whom it is suitable absolutely love this variety. Those for whom it is not most probably just haven’t found the proper serving size.

How Much Kratom Should You Take For Euphoria?

As mentioned, everyone is different and will require different doses and different strains. It might take a couple of tries to find which variety and amount works best for you. To start, the rule of thumb is to start small and add more as necessary. The process is called “self-titration”. Plus, as you increase your use, you may need to increase your serving size to ensure you get the same effects.

Here is a reference guide to help you get the effects you’re looking for:

Desired Effects	Recommended Dosage
Energy Boost & Euphoria	1-3 grams
Relaxation & Euphoria	4-6 grams
Sedation over Euphoria	7-10 grams

It is very important to choose the right amount for your desired effects. Since each strain will vary in alkaloid content, it’s important to listen to your body and find the right serving size for you. We also suggest you consult your primary care physician and discuss your strain and dose to be certain that it won’t harm your health or wellbeing.

So, depending on the effect you are after, just remember that as you increase your usage frequency over time, your tolerance will build up, which means you will need to increase your serving size to achieve the same effect. It is for this reason that many kratom users are constantly rotating between strains to prevent building up a tolerance. Many vendors offer variety packs of kratom for sale to help the consumer get multiple strains at an affordable rate.

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5 Natural Herbs to Keep You Healthy

Those leafy sprigs of chives, rosemary, parsley, and cilantro used to garnish dishes give more than just color and flavor to a dish. They may be without calories, but they’re great sources of nutrients, have many benefits, and be considered healing foods.

Herbal medicine is quite helpful. For thousands of years, many civilizations around the globe were harnessing its benefits to treat various ailments. These civilizations knew the benefits various herbs possess to human health. Herbs are also beneficial today health-wise. Apart from the fact that it’s all-natural, they have many more benefits.

Herbal medication is by far nothing compared to conventional medicines. Still, the latter is based on the former in that some of the ingredients used in traditional medicine come directly from herbs.

Go For the Real Thing

Some herbs may be sold as supplements like cinnamon capsules and oregano oil, but ditch that for the real thing unless your doctor says otherwise. It’s best to take herbs as a whole rather than taking them in any other form, such as pills. Due to little oversight by the government, some supplements may have only a small amount of the herb it claims to have, together with some rather unhealthy additives.

There isn’t enough evidence to support that a single-ingredient supplement will provide the same benefits found in a whole herb with a varied combination of compounds. While herbs aren’t consumed in generally large quantities, you will discover that they can be pretty powerful even in tiny amounts.

So, if you’re looking to start living healthy or further your healthy living game with herbs, here are five top picks of beneficial herbs that will give you the most benefits when taken.

Kratom is Great for Anxiety and Depression

This wonder herb from the mitragaia species has gained a lot of popularity and a rise in the number of users. It can help with several things ranging from pain, addiction, depression, and anxiety.

For people with mental health problems, Kratom strains can be the answer. You will see a reduction in the symptoms of depression and anxiety once you use it in your meals and drinks. White bali kratom is a natural opioid that can interact with the opioid receptors in your brain but less aggressively than actual opioids do. This is how it’s able to be both an antidepressant and an anti-anxiety. Kratom can do this because of mitragynine. In very low doses, this chemical compound has energizing properties, and at very high amounts, sedating ones.

Additional research into Kratom also shows that it possesses anti-inflammatory properties. It can speed up the repair and healing of damaged tissue in the body.

Sage Will Help Boost Your Cognition

You can use sage to boost cognition by either consuming it or inhaling its scent. It’s a superfood for the mind, and it’s known to help increase memory recalls. It can come in handy, especially when trying to avoid degenerative diseases such as Parkinson’s and Alzheimer’s.

Sage is high in vitamin K. Two grams of sage will give you the 43% of the daily recommended amount. It also lowers your cholesterol levels, helps with menopause symptoms, and improves your blood sugar levels, especially for diabetic people.

Additionally, sage has some anti-inflammatory properties and lots of antioxidants.

Rosemary Is an Antioxidant

Rosemary is an excellent source of vitamin B6, calcium, and iron. It also contains compounds that give both anti-inflammatory and antioxidant properties.

These antioxidant and anti-inflammatory properties may give you various health benefits such as increased circulation around your body and improved digestion.

Adding rosemary to your meals is easier than you think. It’s not only a great aromatic that is used for basting stakes together with butter. You can also incorporate it in stews and casseroles. They’re hardy enough to survive by your windowsill with the occasional watering to keep them healthy.

If you buy rosemary from the fresh produce section at the store, ensure what you pick is fresh. Go for rosemary with perky and bright leaves, avoiding those wilted as they won’t have as much nutritional value in them. Wash and dry your rosemary, then wrap them with a damp paper towel to keep fresh if you aren’t using them directly.

Parsley for Hypertension

Parsley has a very high amount of vitamins A and C, antioxidants, and chemical apigenin that helps stop the growth of cancerous cells. Several studies indicate that parsley has Myricetin. This is a flavonoid that helps prevent skin cancer.

Parsley is among the many herbs that contain the highest concentration of Myricetin per 100 grams. Parsley also helps your heart get healthy by reducing hypertension. So, the next time you use it to garnish your meals, have in mind it does so much more.

Cinnamon Is Great for Lowering Blood Sugar

Cinnamon is quite popular, and it comes from the bark of the cinnamon tree. It’s used in everything from drinks to pastries. If you have high blood sugar, cinnamon can be especially significant for you. Studies have shown that it can lower the sugar levels in the blood for people with type 2 diabetes.

Cinnamon also has healthy heart benefits. It reduces high blood cholesterol and triglyceride levels in your body. This is additionally important for those who have diabetes because they are at greater risk of getting heart disease.

In no way is cinnamon a replacement for diabetes medication. It, however, can prove to be beneficial to your regular medication regimen and promote a healthy lifestyle.

Conclusion

The best way to get the most out of your herbs is by using them fresh. Using them in your cooking is a healthy way of getting their benefits while upping the ante of the flavor of your meal. These wonderful herbs will go a long way in giving you more than flavor, though. They are packed full of nutrients, and antioxidants that will help improve your health, prevent and fight off some diseases. If you suffer from any of the above ailments, these herbs will remedy them. However, be sure to consult with your doctor before using any herbs as a supplementary treatment.

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How to Self Soothe Your Anxiety with Kratom

Anxiety can be an overwhelming feeling. It can take a physical, mental, and emotional toll on the people it affects. In an effort to combat anxiety, many people turn to use some form of medication. Kratom, with its collection of many benefits, has emerged as a viable option for those who find themselves dealing with anxiety on a regular basis. Its wide-ranging benefits target the symptoms of anxiety in a variety of ways, thus providing a more comprehensive kind of relief.

Helps Address Sleep Apnea

Sleep apnea is a disorder that causes people to develop an abnormal sleeping pattern. Their sleep is disturbed by irregularities that have emerged in their breathing patterns.Kratom powder for good quality sleep is available and more people can benefit from being aware of that.

The symptoms of sleep apnea people experience when they are awake can be difficult to deal with as well. Some of the more common symptoms that kratom can help address are detailed below.

Irritability

Becoming more irritable is a common symptom of sleep apnea. Taking kratom and experiencing its relaxing benefits will help with managing that symptom.

Lack of Focus

Experiencing sleep apnea can cause a person’s performance at work or school to suffer. That is due in part to how sleep apnea affects a person’s ability to concentrate. Individuals can combat that problem that by ingesting kratom.

Onset of Headaches

People who are affected by sleep apnea often wake up with an unwelcome headache. Using kratom should be helpful in the fight against that unpleasant symptom.

Decreases Back Pain

Kratom contains the compound known as 7-hydroxymitragynine. The presence of the aforementioned compound in kratom is important because it serves as a highly effective pain reliever. WebMD notes that 7-hydroxymitragynine is 13 times more potent than morphine when it comes to providing relief from pain.

Per this article from the American Chiropractic Association, estimates indicate that around 80 percent of the population will suffer from back pain at some point. Kratom will be able to offer badly needed relief to those who are affected by back pain.

Provides Calming Benefits

Anxiety can make it very difficult for people to collect themselves and calm down. With the anxious feelings clouding their mind, nothing else may be able to get through.

Ingesting kratom can help out immensely in those situations wherein people are feeling overcome by their anxiety. It offers the kind of fast-acting relief that can make a big difference.

Improves Energy Levels

The effects of kratom will change depending on the dosage an individual takes. A 5 to 15-gram dosage is recommended for those who want to experience the pain-relieving or calming effects of kratom.

A lower dosage offers benefits as well. Even if the dosage is kept at 1 to 5 grams, kratom will still be able to provide an energy boost. Every little bit of energy can prove helpful when someone is dealing with anxiety. Kratom is something people can rely on in that regard.

Offers Anti-Aging Effects

This article from EurekaAlert notes that chronic inflammation is one of those conditions that can affect a person throughout their life. On top of that, chronic inflammation has also been identified as a factor that increases the risk of death.

Kratom can be something people regularly use as they seek to ward off the effects of chronic inflammation. Some of the alkaloids found in kratom are well regarded for possessing anti-inflammatory properties, according to WorldHealth.net. Along with providing relief for the symptoms of certain diseases, the anti-inflammatory properties of kratom may also be able to slow down the process of aging.

Gets Rid of Tension

Being stressed out all the time can lead to a buildup of tension in your body. Too much tension can be uncomfortable and even bring about the onset of chronic pain.

There are different ways to manage the buildup of tension. Massages can help release all that pent-up stress. Breathing exercises can produce similar results.

Ingesting kratom will also help people manage the tension in their bodies better because it promotes relaxation. Moderate doses should be enough for the purposes of tension management.

Anxiety can have devastating effects on people, but it. can be kept at bay. Given the different benefits of using kratom that directly impact the symptoms of anxiety, it’s something well worth trying for those who deal with that problem frequently.

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