Last Trimester of Your Pregnancy: How to Focus on Child Care

The most magnificent event that can occur to a woman is being pregnant. Despite being a beautiful and exciting time, it can also be difficult. The body of a pregnant woman goes through a lot of changes as it helps the fetus develop and flourish.

Pregnancy is divided into three trimesters, each lasting approximately 12–14 weeks. The first trimester begins on the first day of the last menstrual period and lasts until the end of week 12. The second trimester starts at week 13 and lasts until the end of week 27, and the third trimester starts at week 28 and continues until delivery, which usually occurs around week 40 or 41.

The third trimester is the most challenging period of pregnancy, both physically and emotionally. The baby bump in the third trimester can vary in size and shape depending on the size of the baby and the mother’s body type. In most cases, the bump becomes larger and more rounded as the baby continues to grow. This will make it easier for the mother to move, and sometimes even walk, properly.

What Happens in the Third Trimester of Your Pregnancy?

In order to know how to take care of yourself, you have to keep yourself well-informed about what is happening inside of you. The fetus continues to gain weight rapidly and develops more body fat during the third trimester. The fetus’s organs, such as the lungs and brain, also continue to mature. If you’re feeling frequent kicks, that’s how you know you are in the third trimester. A baby’s due date calculator can also help you determine which month you are in order to protect yourself and the baby. In the later weeks of the third trimester, the baby will move down into the pelvis in preparation for birth. The mother may also experience signs of labor, such as a bloody show, increased vaginal discharge, and contractions that become more frequent and regular. For the baby and the mother, the third trimester is the most important period of time.

As the baby grows and takes up more space, the mother may experience discomfort and pressure on the bladder, back, and other areas. It is important to practice good posture, take breaks as needed, and discuss any concerns with a healthcare provider.

How to Stay Healthy in the Third Trimester?

It’s important for pregnant women to prioritize their health during the third trimester and throughout pregnancy. This includes eating a healthy diet, staying physically active, avoiding harmful substances, and receiving regular prenatal care and monitoring. By doing so, they can help ensure a healthy pregnancy and safe delivery for themselves and their baby.

It is important to be healthy in the third trimester of pregnancy because the fetus is undergoing significant growth and development, and the mother’s body is preparing for delivery. By maintaining a healthy lifestyle, the mother can help ensure that the fetus receives the nutrients and oxygen it needs to develop properly and reduce the risk of complications during delivery.

Before the big moments come, you have to be ready to meet your baby, and that is only if you keep yourself healthy. Make sure you stay physically active unless you are experiencing swelling. Drink plenty of water and eat fruits and vegetables. It’s important to get enough sleep and rest during the third trimester. Consider taking short naps during the day to reduce fatigue and exhaustion. Wash your hands regularly, especially during cold and flu season, to prevent illness. Stress can affect the health of the mother and baby. Practice relaxation techniques such as deep breathing, yoga, or meditation to manage stress.

During the last trimester of pregnancy, it is important to avoid certain activities and substances that could be harmful to the mother and the developing baby, such as smoking, alcohol, stress, raw meat, and unprocessed food.

Conclusion

Why Do I Need Pregnancy Insurance?

Motherhood is something that most women look forward to at some point in their lives. It might cause you anxiety and stress first, but then the feeling of joy and excitement takes over.

When it comes to expecting mothers, each understands the significance of quality maternal care, prenatal care, and postnatal care. Unfortunately, this quality care comes at a steep price, hence, making pregnancy insurance necessary. A proper maternity insurance plan will ease your stress regarding expenses and allow you to enjoy blissful moments with your newborn and your family.

So, let’s take a look at the reasons why you need pregnancy insurance:

1. Provides Valuable Financial Backup

Many expenses arise during pregnancy – delivery, pre and post-delivery hospitalization, room rent, surgeon and nurse charges, and new born care-related expenses, to name a few. This is why pregnancy insurance offers valuable financial backup. Whatever procedure with regards to pregnancy is required, it will be covered by the insurance. Thus, relieving your stress as much as possible.

2. Handles Complications

Pregnancy insurance also includes coverage for post-delivery complications. Such complications may include excessive bleeding, premature delivery, and infections. In the case of premature delivery, the newborn has to be kept under observation in a neonatal intensive care unit (NICU) or an incubator for at least 2-3 weeks.

This adds a massive burden on the parents because NICU is extremely costly, and its expenses range between ₹2,000 and ₹12,000 per day, depending on the location. Hence, making it important to purchase pregnancy insurance.

3. Provides Immediate Insurance Coverage for Newborn (s)

Health insurance plans do not provide coverage for babies until they are 90 days old. This turned out to be an issue since babies are extremely susceptible to illness in the first 90 days. However, this is not the case with pregnancy insurance plans.Some pregnancy insurance providers also include vaccinations for babies as part of the coverage.

4. Deliveries in Private Hospitals are Expensive

Over the past few years, medical expenses have skyrocketed, making pregnancy a costly affair. Regular or caesarean deliveries in private hospitals can cost anywhere between ₹30,000 and ₹2,00,000, which can cause a significant financial setback to the family.

Such rising costs have made pregnancy insurance necessary. This type of insurance includes cover for both type of deliveries, thus, allowing the mother to make her choice without any worries.

Exclusions in Pregnancy Insurance

While on the topic of maternity insurance, it is vital to know the medical expenses that are not covered by this type of insurance. Some of these expenses include:

• Treatment and tests with regards to IVF (in-vitro fertilization) and infertility.

• Non-allopathic treatments like Ayurveda, Homeopathy, Naturopathy, Acupuncture, and Unani.

• Dental treatment.

• Any illness or disease contracted within the first month of the policy start date.

• Any injury or ailment that was acquired within four years of the policy issuance.

• Cost of contact lenses and spectacles.

• Treatment due to self-inflicted injuries, alcohol, or drugs.

• Congenital disabilities such as Down Syndrome and Spina Bifida. Such disorders can occur due to the genetic composition of the parents or arise during the development phase of the fetus.

Waiting Period in Pregnancy Insurance

Maternity insurance policies have a key clause in place that must be met if you want your insurance claim to be successful. This clause is known as the waiting period. The waiting period refers to the duration before which an insurance claim cannot be made.

In the case of maternity insurance, most insurance providers have a waiting period of 2-4 years. Hence, it is important for you to fully plan out your pregnancy if you want to receive pregnancy insurance benefits.

Maternity insurance is one of the key reasons why couples can steer clear of financial burdens when babies are born since most of the maternity expenses are taken care of. Hence, if you want to have a baby, it is essential that you purchase pregnancy insurance from a reputable insurance provider such as Care Health Insurance. Doing so will allow you and your family to cherish the bundles of joy when they are born, without worrying about the financial aspect.

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Moms Are Sharing The Moment They Knew They Were Done Having Kids

The number of kids people want to have varies wildly. Some moms are strictly one and done, while others are looking for a bigger family (and then of course there are families like the Duggars…).

But there comes a time for every mom when she knows she’s done having kids. It could be because she’s just so over pregnancy, or that she’s exhausted enough (or even happy enough) with the number she has. Or it could be for so many other reasons.

Here, 19 moms share the moment they knew they were D-O-N-E, period.

1. A positive reaction to a negative test.

“I didn’t realize I was done until we were trying for a second baby, the pregnancy test came back negative, and I was so damn happy. I figured that wasn’t really the appropriate response if I was serious about a second kid.”

—thefirstn

2. A lack of joy at motherhood.

“I knew the day I brought my first baby home and realized I didn’t take joy in motherhood like I felt other moms did.”

—samp40f492cb7

3. Because having another one could be dangerous.

“I had a traumatic birth experience with our second child and almost had a heart attack afterwards. I knew we were done when my husband looked at me and said, ‘Having another baby is not worth the possibility of losing you.'”

—jessicabp

4. A super long time in labor.

“I knew when I was 36 hours into labor with my first…Three years later and I haven’t changed my mind.”

—jessicam40704b8a1

5. Unbearable grossness.

“I always wanted four kids. Then we had twins. I knew I was done forever when they realized they could remove their diapers and ‘paint’ each other with their poop. I dry-heaved through their bath and swore never again.”

—s478a8926f

6. Happy with just one.

“I always pictured myself having three kids, but then I had my daughter and immediately felt so complete. My husband, daughter and I are so happy that I don’t see us changing a thing.”

—jma367

7. Pregnancy can be the worst.

“I hated pregnancy immensely. I hated how I looked, felt like shit, and never got that ‘glow’ so many women talk about. So I busted out two kids and that was it.”

—laurenp48b42f47b

8. Too expensive.

“When my bank account told me.”

—jessicaz4d684525e

9. Freedom!

“I knew I was done when both of my kids finally learned to buckle their own seatbelts, and I realized we could leave the house like normal human beings again.”

—rachelramseyw

10. Holy ouch.

“I knew I was done when my 9-pound third baby came ‘too fast’ for an epidural.”

—Kristen Morrow, Facebook

11. Too much male-ness.

“When I found out we were pregnant with our third boy and panicked about being outnumbered by penis in my own home.”

—flores922

12. Already overwhelmed enough.

“I realized I was done having kids when I locked myself in the bathroom to cry in peace because I was so overwhelmed with the ones I have.”

—d4ea205bf0

13. Again, OUCH.

“When I cried on the toilet from painful hemorrhoids while taking my first post-childbirth poop.”

—Jessica Allen, Facebook

14. For the sake of the relationship.

“When my marriage almost didn’t make it through our first pregnancy, we decided one was enough.”

—childrenofthecornbread

15. Traveling can be a nightmare.

“When we were on an airplane with our two kids and I imagined trying to do the trip with a whole other human. It was so overwhelming that I told my husband to get a vasectomy consult as soon as possible.”

—lindsayb42bb479a4

16. Always knew there would be just one.

“We were always ‘one and done’ from the beginning of our relationship. We have career goals, we want to travel, we want to give our kid great experiences, and we want to be selfish. We wouldn’t be able to do those things with more than one child. We feel complete with our daughter, and with knowing we can give her everything we want to while still maintaining the lives we’ve become accustomed to.”

—blueeyedbird

17. GIVING BIRTH IS EXCRUCIATING.

“When I was having my vagina and perineum repaired with over 100 stitches after birthing an 11-pound baby WHO GOT STUCK. She’s 10-years-old now, and shit still ain’t right with my delicate area.”

—leannetillyk

18. Kids fighting.

“I knew I was done when I was at the store and saw a mom with two toddlers in her shopping cart fighting over who was touching who. No thanks!”

—careyanneg

19. And finally, just no desire for another baby.

“When my friend brought her newborn to a Christmas party, and neither me nor my hubby had any desire to hold her.”

—Jennifer Castillo, Facebook

h/t: BuzzFeed

A Husband’s Love and Passion: Know Her Pains and How to Soothe It

A Loving Husband

To a husband, they face a considerable amount of emotional skits and episodes from their pregnant wife. They have hormonal imbalance which affects their mood. And they may be justifiably cranky because of the aching pain they feel.

Why Feel Pain?

When pregnant, there is a long list about the “Dos and Don’ts,” which includes sitting or standing too long. A recent Netherland study shows that standing or sitting too long would affect the baby’s growth, which could lead to several pregnancy problems.

Furthermore, the feeling of ‘pain’ when pregnant are usually joint pains, abdominal pain, back pain, etc. due to the stretching of ligaments.

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