How Does CBD Body Lotion Work?

How Does CBD Body Lotion Work? When you choose a CBD body lotion, you should be careful to choose a reputable company that uses the highest quality hemp.

You should check the hemp source, the method of extraction, and third-party testing. CBD does not enter the bloodstream, but it interacts with the endocannabinoid system of the skin to produce the desired results.

And no, the lotion won’t make you fail any drug test, in case you’re afraid of that.

Benefits of CBD Body Lotion

CBD body lotion is a great way to provide additional benefits for your skin. It can help nourish your skin and create a barrier between it and external factors. It can also add moisture, which can be helpful for people who have dry skin or suffer from dry skin.

While there are numerous benefits to using CBD body lotion, there are also some important things to keep in mind.

It also contains super-powered cannabis sativa antioxidants, which counter oxidative damage and premature aging.

CBD body lotion has relaxing and refreshing properties. You should check with your doctor before using this product if you are pregnant or nursing.

CBD Body Lotion contains ethically sourced squalane and a variety of other ingredients, including clove and magnesium.

CBD lotions can bind directly to the endocannabinoid system of the skin. The endocannabinoid system regulates various bodily functions, including sleep, pain, inflammation, and mood.

When used on the skin, CBD lotions are effective in relieving redness, itching, and other symptoms of dry skin.

CBD Acts Like a Neurotransmitter

CBD acts on CB2 receptors in the brain, creating anti-inflammatory responses in immune cells. These responses help reduce the inflammation that causes brain damage. It also inhibits oxidation, a process that damages brain tissue.

This process is partly responsible for the brain damage associated with diseases such as Alzheimer’s and Parkinson’s disease. CBD, which acts on these receptors, has potential to prevent oxidative damage.

The way CBD interacts with the brain is still not completely understood, but it has been found to modulate the function of several receptors. Oxidation and inflammation are the main causes of brain damage, and they occur at any age.

Inflammation is affected by the environment, food, and stress. The famous epilepsy patient Charlotte Figi’s story has led to a large interest in CBD.

CBD has been shown to inhibit oxidative stress and reduce systemic inflammation. It also reduces the number of immune cells that cluster around an area that is inflamed.

It also may help reduce neuropathic pain and counter hyperalgesia. CBD is still being studied for its possible benefits in autoimmune and inflammatory disorders.

It Reduces Inflammation

CBD body lotion is a great way to reduce inflammation and soothe achy muscles and skin. It can be applied on sore spots and sensitive body parts and can help you recover quickly after a workout or long day at work.

You can also apply CBD body lotion to sensitive skin after a massage. A good CBD body lotion will relieve inflammation and itchiness and leave your skin feeling smooth and supple.

CBD body lotion contains a high concentration of CBD, which is the active ingredient. This ingredient is found naturally in hemp plants. CBD reduces inflammation by blocking the production of inflammatory chemicals called cytokines.

This can improve the immune system, reduce swelling, and improve skin balance. CBD body lotion can be applied to targeted areas, like the hands and feet.

CBD body lotion can help relieve dry, irritated skin and chronic skin conditions. It may also reduce the occurrence of skin inflammation and soothe sensitive skin. CBD also has potent antioxidant properties.

These can help fight the effects of oxidative stress, which is a factor in aging. It may also help relieve inflammatory and bacterial skin infections.

It Regulates Sebum Production

Sebum is a yellowish oily substance produced by sebaceous glands located on nearly every surface of the body. It helps to seal moisture into the skin and prevent it from becoming too dry.

It also has antibacterial properties, which makes it the body’s first defense against infection. Sebum production is often impacted by hormonal fluctuations. If this happens, the skin can become oily and acne-prone.

Sebaceous glands are found on the skin and attached to hair follicles. They secrete sebum through a process called holocrine secretion. This process involves the formation of lipids that remain inside the sebaceous gland for about a week.

The oil then flows freely out of the gland and onto the hair, which then wicks it onto the skin. These glands are present throughout the body and are regulated by hormones called androgens.

How CBD assists gym enthusiasts in achieving their fitness goals

As a fitness enthusiast, you’re probably quite familiar with the traditional recipe of aspirin-icepack-foam-roller after strenuous training. It’s normal for your muscles and joints to feel sore after working out or a long run in the park. Please don’t see it as a sign of physical weakness; it’s only an indication that your body is working hard to become stronger. However, we understand that you’re frustrated with the pains and aches because even if you’re aware they’re a natural part of the process, they feel far from good.

If you’re like most fitness enthusiasts, you’re probably looking for a natural and effective way to ease some of your post-workout muscle strain. The good news is there are hundreds of natural products you can use to enhance your workouts, and CBD is one of the ingredients experts recommend for performance improvement. CBD edibles, drinks, and topicals provide several benefits once they enter your bloodstream, like reduced inflammation and discomfort, faster recovery, and enhanced relaxation.

What is CBD?

Before discussing how CBD assists gym enthusiasts in achieving their goals, let’s find out what this ingredient is. CBD is the short version for cannabidiol, an active compound found in the cannabis plant. It’s popular for its rich anti-inflammatory properties and widely used as an alternative treatment for seizures, mental health issues, and pain. Research proved that it lacks the psychoactive side effects of THC, another compound found in the cannabis plant.

How does CBD power your fitness goals?

It improves pain management

If you’re passionate about working out and spend most of your free time in the gym or training at home, you know that pains and gains are directly related. Some in this field may even say that if you don’t feel sore after training, you haven’t worked hard enough. While this may not be true, feeling sore sometimes is. Whether you are a runner, engage in a HIIT routine or prefer weight training, your muscles and joints are bound to experience soreness and pains. Most of the side effects disappear after a night of rest, but sometimes they can linger for days, especially when you engage in a new training routine. You may even deal with an escalating pain that appears two days after hitting the gym in some situations. You fear nothing more in this world than DOMS (delayed onsets of muscle soreness), which can be awful when engaging in a new programme for the first time.

For a long time, you thought that the only solution to managing post-workout pain was using muscle relaxants, painkillers, and NSAIDs. But they have long-term side effects, and you’d prefer using an alternative solution. CBD could be your fresh breath of air because it has analgesic, anti-inflammatory, and recovery properties, making it a valuable addition to your post-workout recovery. It’s also helpful in managing DOMS, enabling you to overcome training setbacks. The best part about taking CBD supplements is that you can buy edibles from a reputed brand like Simply Green. If you don’t like edibles, apply topical products directly on the sore area to simplify pain management without the cannabidiol entering your bloodstream.

It enhances recovery and rest

The entire interaction of the CBD with your endocannabinoid system is amazing. Cannabinoids have a similar structure to the natural endocannabinoids your body produces, mimicking their functions. In 1980 researchers discovered the endocannabinoid system in the human body while trying to understand how cannabinoids work. The scientists identified a complex network of cell receptors and neurotransmitters that exist in the human body with the purpose to keep it in homeostasis. Therefore, the human body has a natural set of cannabinoid receptors spread throughout the body that have the role to improve communication between the other systems and keep the body in balance. The endocannabinoid system is responsible for ensuring a proper temperature, sleep, mood, fertility, immune response, memory, appetite, and pleasure and pain response.

However, sometimes, the endocannabinoid system isn’t functioning properly and needs extra help (CBD supplements, for example) to spring back into action and support homeostasis. As a fitness enthusiast, you push your limits daily and sometimes cause a homeostatic imbalance that properly prevents your body from responding to external stressors. By taking CBD supplements that interact with your natural receptors, you boost recovery and regulate your sleep cycle, essential in muscle growth. After working out, you can buy CBD drinks to regulate your cortisol levels and encourage sleep after an intense training session. Most fitness hubs buy CBD drink wholesale from reputable providers to offer their clients the needed tools to recover, so ask your local gym if they sell it.

It improves focus

Some fitness exercises call for uninterrupted concentration and focus. Therefore, you need mental focus in the gym to keep unwanted accidents at bay and improve your fitness performance. However, sometimes it’s challenging to find and keep your focus in the gym because exterior or interior factors like noise and anxiety could affect it. For example, anxiety affects muscle activity and hand-eye coordination, which are essential when working out. You can use CBD supplements to treat anxiety and stress during gym workouts and ensure you maintain your focus at all times. CBD drinks and edibles alleviate anxiety and other mental health issues by influencing how your brain signals the presence of serotonin and other neurotransmitters.

Studies show that cannabinoids are also effective in reversing mental slump and enhancing concentration and focus when training.

While discussing CBD properties, we should also mention that it enhances energy levels. The ingredient is more than a sedative that improves pain; it can also boost your energy and help you complete a strenuous workout session.

Last words

Your fitness journey requires an integrative approach that focuses on the body and mind. CBD can help in both instances because it supports the physical effort and enables you to stay in the right mind frame. Research points out that cannabinoids are excellent aids in any fitness journey, no matter your end goals.

6 Best Herbal Supplements For Bodybuilders

Workouts are an essential part of a daily routine for bodybuilders. However, supplements play a significant role in their life. When we talk of supplements, the first thing that comes to mind is Probiotics, BCAA, Creatine, and Glutamine, among others. But these, in some or other way, also have severe side effects. As a result, bodybuilders can opt for several herbal supplements to maximize muscle growth and boost workout routines.

Herbs, at one point, became obsolete as people mostly favor chemical drugs and supplements. But today, herbs are popular and have become most favored by people and bodybuilders alike. The herbal supplements comprise natural ingredients and formulas and are completely safe and effective for muscle gain. Following are some of the best herbal supplements suitable for bodybuilders.

1. Ashwagandha

Ashwagandha, scientifically known as Withania somnifera and Indian Ginseng, is a popular and the best herbal supplement used by bodybuilders. Ayurveda says that the ‘rejuvenator’ ashwagandha boosts health, revitalizes the body, and promotes longevity. A study found that a regular intake of ashwagandha brought significant progress in cardiorespiratory endurance, strength, and performance. Additionally, ashwagandha also boosts thyroid function and enhances smooth muscle relaxation. The ashwagandha extracts also reduce the stress hormone cortisol levels and boost testosterone, which leads to increased muscle growth.

 

2. Alternative Protein Powders

Nowadays, one will find several plant-based protein powders in the market. The consumption of these protein powders doesn’t tamper with any strict diet and is easily digestible. Just like animal-based supplements, these supplements, too, are highly beneficial in growing strong muscles. Pea protein powder and hemp protein powder are two great choices under plant-based protein supplements. 

Hemp seeds are a remarkable source of protein when compared to other seeds. Notably anti-inflammatory, they are rich in fiber and omega-3 fatty acids. Similarly, pea protein powder is known for its low allergenic potential compared to other plant-based options. It aids in stabilizing blood sugar levels and can alleviate common symptoms like gas and bloating since it’s free from dairy and gluten.

For those seeking additional insights into plant-based protein options, consider exploring the reviews of high impact plant protein supplements. These reviews can offer valuable information on the benefits and effectiveness of such supplements for your health and fitness goals.

 

3. Green Superfood Powder

Green Superfood Powder has a combination of enzymes or easy digestive herbs and probiotics. This herbal supplement also is abundant in anti-aging antioxidants such as pomegranate, spirulina, alfalfa, acai, and goji berry. Even after knowing the importance of consuming greens, we usually tend to ignore eating them. But what’s encouraging is that drinking a glass of this green Superfood mixture can provide immense nutrition parallel to 5 servings of green vegetables. 

Consumption of this herbal supplement provides better digestion, low inflammation, increased energy and alkalinity, and most importantly, building lean muscles. Always consider green blends with a mixture of organic and raw ingredients to benefit from antioxidants’ properties.

 

4. Adaptogen Herbs

Constant stress and high levels of cortisol harm the internal organs like the adrenal glands and thyroid. These two organs control energy consumption levels, fat storage, sleep quality, and appetite. It is crucial to regulate these organs’ proper functionality, especially when the body goes through rigorous workouts. Adaptogen herbs and holy basil, astragalus, and ginseng are a category of plants that aids the body tackle any stress and enhance the body’s flexibility. 

This combination of herbs helps control weariness, balance blood sugar levels, produce critical hormones, and enhance the mood. The greatest thing about this herbal supplement is that it is used in several healing methods, including Ayurveda and Traditional Chinese Medicine, for a thousand years. Hence, they don’t contain any risk factors like the new synthetic supplements in the market. Adaptogen herbs provide the body the ability to heal from the intense workouts and avoid stress from blocking the efforts. A great alternative to these is Super Green Malay Bulk Kratom that is loved by the people who workout.

 

5. Indian Gooseberry

Indian Gooseberry is an age-old popular remedy that has been used by Ayurveda for ages. The Amla powder derives by grinding dried gooseberries and their leaves. It is considered a versatile herb and has several benefits. Moreover, the anti-inflammatory properties of Amla also provide essential nutrients to the body cells. This herb is highly efficient at preventing hypersensitivity of muscles and inflammatory reactions, especially for lean muscle mass. This will further guide the body to perform intense workouts and strengthen the muscles. For muscle strength, consume a mixture of hot water and one teaspoon amla powder, along with breakfast every morning.

 

6. Echinacea

Naturopaths are highly familiar with Echinacea, traditional medicine that helps treat minor infections and increase immunity. Researches show that Echinacea is beneficial to raise the endurance of bodybuilders. This simultaneously leads to a boost in erythropoietin levels, which regulates the production of red blood cells. Enhanced red blood cell production also increases endurance, leading to a boosted supply of oxygen to the muscle tissues.

Conclusion

Herbal supplements are ideal because of their rich history and clinical studies backing them. Only workouts and regular training won’t suffice a proper body build; supplements are equally essential to give the body the much-needed nutrients. Consuming these herbal supplements with adequate dosage will help bodybuilders achieve their fitness goals. In addition to that, they will also help in increasing their workout endurance and training period.

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