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9 Ways Pole Dancing Reminded Me that I’m a Sexy B!tch

After a breakup, many people lose some amount of self-confidence. It just happens and there is nothing you can do to stop it.

I have been told numerous times that an exercise routine can really distract you and help you get through a breakup.

Now, I’m not much of gym person. My interest level and desire for going to the gym to work out has just never been there. I always knew I have much more enjoyment and want to participate in group type fitness classes.

I found myself cruising through Groupon to get some ideas and next thing I knew, there it was! I stumbled upon the perfect idea and opportunity to try something new and completely out of my comfort zone; pole dancing!

And so it began, my pole dancing journey to remind me of all of the amazing qualities that continue to make me one sexy bitch!

1. My curvy hips and thighs make me sexy. Pole dancing does not discriminate against gender, age, or size. Those thicker thighs are full of strength used greatly for those

2. I can be both sexy and graceful. From just walking up to the pole, to hand positioning and arm holds, to moving on the floor around the pole and making it look sexy and graceful, it all has a purpose to make you look and feel both badass and beautiful.

3. My legs are f*cking sexy. If you’re not wearing heels while performing on the pole, you must point your toes! Pointed toes make the legs look long and sexy, no matter your size.

4. I can be graceful and poised. Don’t worry if you are on the more clumsy side rather than graceful side. Pole dancing teaches you to be aware of your body and improves your coordination.

5. I can dress in as little clothing as I want and not be judged. It is necessary to have the majority of your skin exposed in order for you to be able to grip the pole. Own what you’ve got and be confident with your arms, legs, and stomach exposed!

6. My strength has increased and weight has decreased. Pole dancing encompasses a full body workout. You use your own body weight to tone and strengthen your muscles.

7. My confidence has more than doubled. Confidence is one of the sexiest features anyone can have. Both physically and emotionally, pole dancing can boost your self-esteem and give you the confidence you need to be one sexy bitch!

8. I don’t even know what my comfort zone is anymore. And that is not a bad thing! All of the exposed skin and the sexy, confident side you have to pull out of yourself truly brings out your inner sexy bitch.

9. My flexibility can kick your ass. If you are not the most flexible person going into pole dancing, don’t worry about it. You will quickly learn how to move and stretch and hold positions that you never thought you would be able to do. And let’s be honest, it doesn’t hurt if you can bring that flexibility into the bedroom.

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The Ultimate Guide to Being More Feminine

Every woman is beautiful, and so is her body. Therefore, every woman has an absolute right to embrace her femininity and celebrate it. Although at times it may seem that feminine and strong are not two adjectives that can be used simultaneously to describe one woman, that is in no way the case. A powerful woman can be the epitome of womanliness and if you are looking for ways to nurture and express your feminine energy, here are some guidelines.

1. Wearing red

Red is a color that will accentuate your beauty and leave everyone starstruck. A classic red lip will send a message that you are a confident and successful woman who is not afraid to show off her charm and elegance. There are a number of shades of red lipsticks and you can easily choose the one(s) which best suit you and at the same time describe your energy and fashion sense.
If you do not feel like wearing red lipstick, you can wear a stunning burgundy or maroon piece of clothing. Depending on the occasion, you can opt for a breathtaking red satin dress or a work-appropriate blazer in the same color which will give a fresh breath of style to monochromatic business attire. In case you wish to express your femininity in a subtle but chic and trendy manner, an iconic red sole of a pair of Christian Louboutin’s heels is the perfect choice for you.

2. The importance of beautiful underwear

Gorgeous lingerie can make you feel feminine in the most delicate yet powerful way. Attractive underwear is not reserved only for those romantic nights with your partner; it is there for you, so you can wear it and feel amazing in it. There is nothing that can make you feel more confident and beautiful than alluring undergarments. A gorgeous lace bra and a lovely g string will spark womanliness even if you wear an oversized T-shirt and sweatpants over them. Another important thing that you should pay attention to when it comes to underwear is to choose those pieces that suit your body and that you feel comfortable in. Comfortable and attractive underwear is no longer a mission impossible as many incredible pieces can be easily acquired, so go and get that pretty lingerie to give even more beauty to you and your everyday outfits.

3. Luxurious fabrics

A woman can subtly accentuate her body features not only with fitted clothing but with interesting materials as well. A pair of velvet trousers will prove to be cozy while at the same time adding a touch of glamour to your outfit, even if you match them with a cotton T-shirt. Add some stilettos and you will look like a true trendsetter while beaming with womanliness. Another great combination for an attractive daytime look would be a velvet crop top with some flared jeans.

A material that must be mentioned when talking about feminine clothing is most certainly silk. A delicate silk slip dress will never go out of style and that is the reason why you can find them in multiple colors and trendy patterns. If you don’t feel like wearing a dress, a chic silk blazer or a sophisticated silk blouse will look fashionable when paired with both jeans as well as with elegant high-waisted trousers.

4. Sensual perfume

A perfume is what best describes you. Make sure that the few drops that you put on your skin every day are perfectly in accordance with your personality as your fragrance of choice is a sort of your personalized accessory. While certainly different, a vibrant citrus scent and a sensual musky perfume both radiate femininity. Whether you decide to always wear a trusty classic or if you go for a new perfume with a new season, make sure you use the perfect amount of your beloved fragrance, as less is certainly more.

5. Taking care of yourself

This seems like an obvious one, but in the hectic world that we live in, it can be incredibly easy to forget to have some “me time” and to nourish your body and mind. Going on a refreshing morning run or finishing your day off with a yoga class, there is no doubt that a few hours of physical activity will be beneficial and make you feel and look even better. Some minutes stolen from the day to dedicate to your skincare routine or some much-needed mediation will boost your confidence and energy, and those are the characteristics of a woman who embodies femininity. In addition, feminine also means taking time to go out with your friends or going on a trip with the girls, such as a wellness retreat where you will relax and reenergize. Even if you just take an hour or two to get your nails done or get a blowout, this time reserved only for you will have a huge positive influence on how you feel and look.

Finally, being a self-assured woman who loves her body and feels amazing in what she wears – that is what femininity is all about.

Article written by Sophia Smith
Sophia is a Beauty & Style blogger, Graphic designer and Style editor at highstylife.com

images are from Unsplash

Girls Reveal The ‘Sneaky’ Things Guys Do That They Always Notice

It’s hilarious how unsubtle men can really be. They clearly think that we, as women, the most intelligent gender out of the bunch, happen to not notice their mindless and incoherent advances but in reality we just do and not because they don’t try hard enough to hide them trust me they do, but because they don’t know how to properly hide them without us noticing. Although, when you really think about it, there really is no reason to. Most of the time, it’s just the nature of the action that yearns to be noticed. I mean, how can one not notice a guy immediately break his neck for you as soon as you turn away? Every lady in this reddit thread has a thing or two to say about this particular subject and it’s quite relatable.

Thanks but no thanks:

The hug that’s actually just an excuse to have my boobs up against you was big when I was younger.
Now it’s the “subtle” glances at my cleavage.

Yes, be more awkward, I dare you:

Flirting. “So, uh, um, w-what are you, ahem, d-doing here?”

Because we can totally see that:

When they try to hide their raging hard-ons.

This is just gross:

Trying to discreetly pick their noses. The exception was this one weirdo at the bus stop who made no effort to hide it, he was up to his wrist in his nostril, but he didn’t stop there, he actually then proceeded to consume the contents of said nostril. All while staring me straight in the face. So nasty.

But, WHY:

The ole scratch ‘n’ sniff.

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13 Downright Filthy Netflix Scenes That Prove 2018 Was A Thirsty Year

2018 was a year for many things, political turmoil, social injustice, etc., but it was also a year for thirst. Because no matter how bad things get, people are always doin’ it—or watching someone else do it.

When all else fails, we distract ourselves with the raunchiest television we can find. So, in the spirit of all things sexy, here are the undeniably filthiest scenes Netflix had to offer in 2018—the year of thirst.

1. Lucrecia and German getting down and dirty in the shower on Elite.

2. Karla, Christian and Polo’s steamy threesome also on Elite.

3. That scene in The Chilling Adventures of Sabrina when the Weird Sisters put a spell on the jocks.

4. Literally, anytime we were graced with Poncho’s shirtless presence on The House of Flowers.

5. That insanely hot kiss between Dr. Azumi Fujita and Dr. James Mantleray on Maniac.

6. The orgy scene from Sense8 was about as arousing as it gets.

7. When Betty and Jughead go at it for the second time on Riverdale.

8. Every tantalizing moment between Montague and Budd on Bodyguard.

9. That ~one~ scene between Robert and Elizabeth on Outlaw King.

10. Maria and Rosa’s intimate moment on Ingobernable.

11. A single redeeming scene between Harper and Leo on Ibiza.

12. This hot AF hookup on Cable Girls.

13. And last, but not least this dirty, dirty scene from Altered Carbon.

What It’s Like Being With The Girl Who Isn’t Scared of Sex

Raunchy jokes are the least of her problems.

This girl is sassy and scandalous in the most uncomfortable situations.

She cannot stop herself from adding in a subtle ‘that’s what she said’ or winking ostentatiously at anyone that fumbles into an unintentional innuendo.

But it only starts there…

This girl is down with getting down and dirty.

She might not have a growing list of partners but that’s because she consciously choose to really explore with the same person because she knows that it can only get better.

When she wants something, you damn well better believe she is going to tell you and you have a short amount of time to give her what she needs before she becomes the true maneater that she is.

She has a secret box of toys that most wouldn’t expect to be hiding under her bed.

She may unknowingly bat her eyes at the talk of Sex and the City-esque contraptions but she definitely understands the hype.

She wants to explore.

She wants you to propose things that push her limits because she trusts your bond. She wants handcuffs and your hands around her neck. She likes bites as much as soft kisses.

She is ready for you to take her right on your office desk… she had no problem muffling her moans into your neck to make sure you don’t get caught.

This special lady thinks about you late at night while she’s lying in bed without you.

She won’t even think twice about sending you naughty snap pics to remind you exactly what you are missing out on.

She craves a challenge and she picks a guy that is going to be worth getting out of breath with at any point in the day.

She embraces her sexuality and if you are able to see that side of her, it means she has found something unique about you that she wants to explore. Enjoy it and don’t mess it up!

10 Undeniable Traits of a Truly Sexy Woman

Our society holds on to this idea that a sexy woman constitutes having only a great body. I refuse to believe that’s true. A woman’s sex appeals goes far beyond her looks. It has everything to do with the way she carries herself.

1. Sense of Humor…

It’s not just about how well she performs in the bedroom. Her sense of humor makes things light and even a simple trip to the grocery store feels like an adventure.

2. Adventure…

She is wanting to try new things and is up for anything that comes her way.

3. Confidence…

She can walk into a room and her presence is made. She does not care who looks better than her or who is there. She simply fills the room with her positive attitude.

4. Appetite…

She’s not afraid to eat. She refuses for anyone to criticize or look down upon her on the way she eats. Guess what? She can have that fucking pizza or that salad.

5. Smart Ass Comebacks…

She can hold her own or burn you so hard. She’ll join in on the jokes.

6. Presence…

She holds a powerful presence. Not by the way she dresses or how loud she can be. She’s not set on grabbing attention but her confidence and sense of humor draws people to her.

7. Dirty mind…

She may look innocent but she knows how to turn you on.

8. Openness…

She is open and honest about how she feels and can communicate it to people. If something bothers her, upsets her, or makes her uncomfortable she lets it be known.

9. Realizes Her Beauty…

She does not boast or use her beauty to her advantage and the expense of others. She knows she’s beautiful for not only her looks but who she is inside.

10. Achieving Her Best…

She works every day to be the best she can. She takes care of herself because she understands that she has so much to offer this world.

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5 Reasons Every Man Should Invest in a Good Cologne

To all you boys out there…

No, deodorant and cologne are not the same thing.

Deodorant: I am telling you, you MUST to wear.

Cologne: I am highly suggesting you wear.

Reasons you should wear deodorant…you only need one – you stink!

But the reasons you should wear cologne…

1. It’s simply sexy

I cannot even begin to explain how alluring the scent of a musky, yet clean and fresh, cologne is on a man.

It draws a woman in quicker than a sale at Bloomingdales.

It immediately makes you ten times more attractive…and memorable.

2. It’s distinctly you

This scent is permanently attached to the mental image your girl creates of you.

If she’s at the office and catches a whiff of your go-to cologne, wafting in the air; she is sure to think of you.

So, don’t be surprised if you get a text saying, “ Miss you Babe! xoxo”

Every time she smells this scent, she will immediately think of you – and in the best light possible.

3. It triggers a memory

As soon as she smells the scent of the cologne you wore on a special evening, it will bring her back in time to that moment and place.

She will think back to your first date – walking on the beach, dipping your toes into the sand – she will reminisce on the moment you wrapped your arms around her and leaned in for a kiss.

She will remember the look in your eyes, the flutter in her heart, and the smell of your Dolce and Gabbana Sport, drifting in the summer air.

4. It leaves a trail

After a nice night, cuddling and watching a movie together, you head off to work the next morning. But, some of you got left behind…

Her pillows smell so fresh and so alluring. They smell familiar, they smell like – you.

You are bound to be on her mind before she falls asleep at night and her first thought when she wakes up in the morning.

She will only want you, back in her bed, that much more.

5. Its for the woman’s pleasure

We know that you’re not wearing cologne for the sake of your own enjoyment, but for the sake of ours.

It’s a thoughtful way to show you care and want to pleasure your girl in as many ways as possible.