Tag: skin-care

Natural Solutions for a Brighter Complexion: Reducing the Appearance of Dark Spots

Key Takeaways

• Understanding Dark Spots: Recognize causes like sun exposure and aging. Prevention involves sun protection and using brightening skincare products.
• Natural Ingredients: Look for licorice root extract, bearberry extract, and vitamin C in skincare products for natural skin brightening.
• Skincare Routine: Follow a daily routine that includes gentle cleansing, toning, treatment serums, moisturizing, and SPF application for dark spot reduction.
• Sun Protection: Prioritize consistent sunscreen application, hats, and sunglasses to prevent dark spots and maintain skin health.
• Professional vs. At-Home Care: Understand the trade-offs between faster results with professional treatments and gentler, gradual improvements with at-home care.

Table of Contents

1. Understanding Dark Spots: Causes and Prevention
2. Latest Research on Skincare and Dark Spots
3. Key Natural Ingredients for Skin Brightening
4. Diet Tips for Supporting Skin Health
5. Daily Skincare Routine for Dark Spot Reduction
6. The Critical Role of Sun Protection
7. Home Remedies to Try
8. Professional Treatments vs. At-Home Care
9. Understanding Different Skin Types and Special Considerations
10. Real-Life Success Stories

 

As a natural process of aging and environmental exposure, dark spots often become prominent skincare concerns. While commercial products like Dark Spot Serum provide targeted treatment options, an integrative approach encompassing lifestyle and natural remedies can also yield significant benefits. This comprehensive guide explores diversified strategies to achieve a smoother and more even skin tone while emphasizing the value of body-wide health in skin appearance.

Understanding Dark Spots: Causes and Prevention

Hyperpigmentation, commonly known as dark spots, can occur due to various factors such as excessive sun exposure, aging, hormonal fluctuations, and genetic predisposition. The gist of prevention lies in understanding these contributors. Taking proactive steps such as avoiding direct sunlight during peak hours, wearing sun-protective clothing, and using a broad-spectrum sunscreen can limit the chances of developing new dark spots. Moreover, incorporating brightening skincare products with ingredients like niacinamide and vitamin C can help prevent and fade existing hyperpigmentation.

Latest Research on Skincare and Dark Spots

The skincare industry continuously evolves, with recent studies offering novel perspectives on treating dark spots. Ongoing research includes alternative approaches focusing on naturally derived compounds known for their depigmenting effects. For instance, peptides and plant-based acids have surfaced as promising agents in the gentle fading of hyperpigmentation. This leads to lotions and serums that work with the body’s natural rhythms to reveal clearer skin.

Key Natural Ingredients for Skin Brightening

While synthetic compounds are widely available, many individuals gravitate towards vital natural ingredients for skin brightening. Notable among these are licorice root extract, which inhibits pigmentation; bearberry extract, containing natural hydroquinone; and vitamin C, a potent antioxidant that can brighten and even out skin tone. These ingredients can be found in many over-the-counter products and, when appropriately combined, offer a potent regimen for those seeking to diminish the visibility of dark spots without harsh treatments.

Diet Tips for Supporting Skin Health

What we consume can have a profound effect on skin health. Diets rich in fresh fruits and vegetables supply the body with vital nutrients like beta-carotene, vitamin E, and other antioxidants, protecting the skin from cellular damage and helping repair discoloration. For enhanced skin health, it’s wise to intake foods with high water content for hydration and to opt for those with omega-3 fatty acids, such as certain fish, flaxseeds, and walnuts, to maintain cell membrane integrity and support the skin’s healing process from the inside out.

Daily Skincare Routine for Dark Spot Reduction

An effective daily skincare routine for dark spot reduction begins with a gentle, non-abrasive cleanser, followed by a toner that can help balance the skin’s pH. This preparation allows optimal absorption of active ingredients found in treatment serums to brighten and correct hyperpigmentation. Applying a hydrating moisturizer then helps lock in moisture and provide a barrier against environmental toxins while finishing with a robust SPF, protecting your skin’s investment, fending off future dark spot-inducing damage.

The Critical Role of Sun Protection

Sun protection is the most vital preventative measure against dark spots. Reapplying sunscreen every two hours after sweating or swimming ensures comprehensive protection against UVA and UVB rays. Additionally, wearing wide-brimmed hats and UV-blocking sunglasses provides a secondary layer of defense. Implementing these habits daily can remarkably prevent the further darkening of existing hyperpigmentation and the appearance of new spots while safeguarding overall skin health and texture.

Home Remedies to Try

Home remedies are cherished for their simplicity and accessibility, serving as a natural adjunct to commercial treatments. Ingredients like lemon juice, praised for its citric acid, can offer mild exfoliation benefits. Similarly, the humble potato is rich in catecholase, an enzyme thought to help lighten the skin. It is crucial, however, to approach these remedies with caution, especially for those with sensitive skin, and to always perform a patch test to avoid potential irritation or allergic reactions.

Professional Treatments vs. At-Home Care

Discussion during the pros and cons of only professionals against at-home care; no debate on brightening skin would be complete. Though at a higher price point, dermatologist-grade interventions promise quicker and often more potent results. These treatments, ranging from microdermabrasion to laser therapy, require an experienced hand and usually come with more significant downtime. At-home treatments may be slower in showing results but are generally gentler on the skin and wallet, allowing for a gradual improvement over time.

Understanding Different Skin Types and Special Considerations

Each skin type has its peculiarities when it comes to hyperpigmentation. For example, individuals with oily skin might be more inclined to develop post-inflammatory hyperpigmentation from acne. In contrast, those with dry skin may experience dark spots due to a buildup of dead cells. Recognizing these nuances is essential to curating a regimen that effectively targets dark spots while balancing the skin’s overall health.

Real-Life Success Stories

Nothing speaks more to the effectiveness of skincare strategies than real-life stories. Accounts of those who have seen a marked improvement in their dark spots through lifestyle shifts, dietary changes, and meticulous skincare carry valuable insights. These anecdotes highlight the importance of patience and consistency in pursuing a more transparent, evenly-toned complexion.

 

7 Beneficial Organic Skincare Ingredients for All Skin Types

In a world where beauty is all about the latest gadgets and fancy ingredients, there’s something special about going back to basics with organic skin care. Sure, all those high-tech options are tempting, but sometimes, the best fixes for skin problems are the simplest, most natural ones. Finding the perfect clean beauty products might not be as easy as grabbing organic veggies at the store, but it’s definitely getting easier to find something that works just right for you. This guide unveils seven organic ingredients that can change the game for your skincare routine, no matter what type of skin you have.

1. Aloe Vera: The Soothing Hydrator

Aloe vera is a skincare staple known for its soothing and hydrating properties. It’s packed with vitamins, enzymes, and amino acids that help calm irritated skin, making it ideal for those with sensitive or sunburned skin. Aloe vera’s lightweight texture also ensures deep hydration without clogging pores. Beyond its calming effects, aloe vera can also help reduce the appearance of scars and dark spots, giving the skin a more even tone. Its healing properties make it a great addition to any skincare routine, especially for those looking to soothe and repair their skin.

2. Tea Tree Oil: Nature’s Antiseptic

For those battling acne, tea tree oil is a godsend. This natural antiseptic helps to reduce inflammation and fight off bacteria that cause breakouts. Its ability to penetrate deeply into the skin makes it effective in unclogging pores and keeping the complexion clear. Additionally, tea tree oil can help regulate oil production, preventing future breakouts. It’s also gentle enough for daily use, making it a versatile and essential part of any acne-fighting regimen.

3. Shea Butter: The Rich Moisturizer

Shea butter is a rich, nourishing ingredient perfect for dry skin types. Its high concentration of fatty acids and vitamins provides intense hydration and helps to strengthen the skin’s barrier. Shea butter also has anti-inflammatory properties, making it soothing for irritated or chapped skin. Not only does it deeply moisturize, but it also provides a protective layer against harsh environmental elements. Regular use of shea butter can result in softer, more supple skin that’s visibly healthy and radiant.

4. Jojoba Oil: The Balancing Elixir

Jojoba oil is unique in that it closely mimics the skin’s natural oils, making it an excellent choice for balancing oil production. It’s suitable for all skin types, as it hydrates dry skin while helping to regulate sebum production in oily skin. Jojoba oil is also non-comedogenic, meaning it won’t clog pores. Its antioxidant properties also help to protect the skin from damage caused by free radicals.

5. Green Tea: The Antioxidant Powerhouse

Green tea is rich in antioxidants, which protect the skin from environmental stressors like pollution and UV rays. Its anti-inflammatory properties help to soothe redness and irritation, and its catechins can reduce the appearance of acne. Incorporating green tea into your routine can help maintain a youthful, radiant complexion. Regular use can also improve skin elasticity, reducing the signs of aging.

6. Lavender Oil: The Calming Scent

Lavender oil is not only known for its relaxing scent but also for its skin-soothing benefits. It’s gentle enough for sensitive skin and can help reduce redness, irritation, and inflammation. Lavender oil also has antibacterial properties, making it a great addition to any organic skin care regimen for acne-prone skin. Its calming aroma also helps to reduce stress and promote relaxation, enhancing the overall skin care experience.

7. Chamomile: The Gentle Healer

Chamomile is a gentle yet powerful ingredient, known for its calming and healing properties. It’s particularly beneficial for those with sensitive or irritated skin, as it helps to soothe and reduce inflammation. Chamomile also has antioxidant properties, providing additional protection against environmental damage. Its ability to promote skin regeneration makes it an excellent choice for those looking to heal and rejuvenate their complexion.

Conclusion

In conclusion, incorporating organic skincare ingredients into your routine can provide numerous benefits for all skin types. From hydrating aloe vera to soothing chamomile, these natural wonders offer a gentle yet effective approach to achieving healthy, glowing skin. Remember, the key to great skin lies not only in the products you use but also in understanding what works best for your unique skin type. By embracing the power of organic ingredients, you can unlock the secret to a radiant, naturally beautiful complexion.

 

How My Healing Journey Helped Me Discover My Business

Finding My Calling

I didn’t come into my ability as a spiritual healer or an intuitive until after I had cancer, which
was in 2000. It returned in 2004, which was when everything ignited for me. Although I was born
interacting with God or Source (I was not religious and had no religious training) directly, as well
as the angels guide ascended masters. It wasn’t until I was trying to figure out how to heal the
cancer, that I had my first awakening to my own abilities to heal something as significant as
cancer.

Cancer And My Awakening

It was during my first round of cancer (April 2000) that I started to look at what was taking
place within me from a different perspective so that I could understand how my body came to
have cancer. And because the cancer was in my cervix, I became even more curious as to how
and why it would show up there. I started to look at what cancer meant energetically as well as to
my cervix, and that was it; everything changed with how I viewed the illness.

During the first round of cancer, I recognized that I was not in love with myself, so my first step
to getting rid of the cancer was in removing the negative thinking about myself. So I started
eating very healthy and taking certain supplements that I knew would help benefit me while I worked
synergistically to help me heal from cancer. I started working out and fueling my body with energy at the same time I was releasing the discordant toxic energy that I was carrying from my day-to-day.

More Cancer and Self- Discovery

In 2004, when the cancer returned for a second time, I realized I needed to change something
else, but I didn’t know what that something else was. So I embarked on a journey to deeper self-
discovery, which is when I realized my thoughts, words, and actions were combining into an
energy that was making me sick. When I realized this, I was able to understand why I created
cancer in my cervix, which then led me to understand what I needed to do in order to heal the
cancer and heal my cervix.

This was so exciting to me that I started sharing information with people who were seeking me
out to share with me that they had recently become sick and couldn’t understand what made
them sick. This was when I decided to look for a chiropractor and continue treating my body healthily.

Wellness Coaching

In 2004, I met a chiropractor who, after talking to me about cancer, offered me an opportunity to rent one of his extra treatment rooms so I could work with his patients. I went to school for integrative nutrition to become a Wellness Coach and started my journey with reiki, later becoming a Reiki master teacher. By 2008, I left my corporate job that I had been working at for 14 years to do wellness coaching business full time.

Understanding My Inuition

I’ve always known I was intuitive and felt I had a special purpose. I remember, as a child, thinking
I was here for a bigger purpose than just being my parents’ child. It wasn’t until my bout
with cancer that my abilities and my awareness grew. I allowed myself to expand into new ways
of thinking and seeing the world. This meant that I was also expanding in new ways of seeing
illness in the human body. During the time that I worked for the chiropractor, which was two
years, I became extremely busy seeing clients who had health issues. I was doing a mix of
wellness coaching and reiki with them. Their response to the information that I was bringing through concerning their illness or the situation that they were living in and experiencing was
so validating for me that it helped me trust my abilities that much more.

Herbal Medicine

Part of my journey with cancer had me seeking out healers for my own well-being, and through
this process, I found herbal medicine. One mentor, in particular, caught my attention as she
spoke about simple medicine and people’s medicine, and I felt like that was me, so I decided
to study with her through one of her online programs, and that was how I got started in herbal
medicine back in 2009.

Skincare Solutions

I’ve been working with people and herbs for healing since 2009, but it wasn’t until 2019 that
my friend and I realized our skin was being destroyed by the skincare products we were
buying. It had gotten to the point where we were buying big brand names and paying tons of money, and the results were always the same: our skin was dry, lifeless, and dull. We started talking about
making something for ourselves. It wasn’t even a thought to make any kind of product. We were just trying to recover our own skin, which was just being annihilated by
what was being offered in this skincare industry.

What made this special was that my friend is a hairstylist and has been in the industry for forty years with tons of experience regarding hair care and skin care. So, we combined our knowledge and started to formulate a serum for our skin. It wasn’t a success right away; we went through a lot of money, many products, and many failures before we started recognizing how herbs, oils, and butter work together. It was during this time that we started to get excited with the small results we were having and thought maybe we could create a business surrounding wellness and skincare products. This was something I had always wanted to do but never took it to the next level. This moment seemed like the perfect time to move forward with an herbal-based business.

Loving Earth Botanticals

My friend Beth and I are equal co-owners of Loving Earth Botanicals, Inc. We sat down one day
after creating a facial serum that we both really liked and started to talk about the possibility of
creating a business together. As we started to put the details of the business together, Beth
started to open to her intuition abilities and gifts and realized the facial serum we were so
excited about could actually be made better than we had created the initial serum. So we
reformulated the serum and sent it out to a few people to test people that we knew we could trust
with honest feedback, and it became a success through which we took our next step and
committed to creating our business together.

Know Your Ideal Customers

Our ideal customer is one who recognizes the importance of good self-care. Someone who
recognizes good self-care as being important in their daily routine will understand what’s
essential in the product they are using. It’s important to us that people understand that our
products are not only formulated in a high-level way, but we use the best herbs, oils, and butter
in our products which yield the highest results. We feel everyone can benefit from our products
regardless of their gender background knowledge; we are looking for individuals who care
about their body and what they’re putting in it and on it.

Your Intentions Fuel Your Success 

I feel it’s important to be clear about your intention when you are thinking about business
decisions. When we are clear, we can be calm within, and when we are calm within, we can be very clear on what we are feeling toward the decision at hand. Intuition will always play an
important part in navigating my path regarding our business because it helps me not have to
navigate my way or keep my hands on the wheel, my intuition, or universe as I call it, is doing
that for me, my only job is to follow the breadcrumbs.

Advice To My Ten Year Old Self 

If I could tell my 10-year-old self something, it would be to love yourself to the deepest degree you
can and never ever let anyone tell you you can’t do anything; you are not smart enough, good
enough, pretty enough, etc. If you want to do something, just do it. If you don’t like it, do
something else. It’s that simple. We make it complicated. But it starts with self-love first; loving
ourselves is the key to living a happy life. Doing what makes us happy and fulfilled is critical to
our health and well-being.

How To Use The Shower To Keep Your Skin Beautiful

Too often our body skin sees us spending so much time and care on our face skin and thinks, “WTF!” Skin is skin and we should be caring for our body skin just as much as our face skin.

At the end of the day, our skin is our largest organ, and it has a huge job of keeping us alive through its hard-to-penetrate exterior. And for those that keep saying our skin is like a sponge – the opposite is true. After all, if our skin were truly a sponge, you would ultimately be dead. Our skin’s key role is keeping stuff OUT.

So am I proposing that you use all of your face skincare products on your body? Absolutely not. That would be way too expensive and unsustainable for most of us that aren’t millionaires. However, I do propose you create a daily and weekly regimen for your body skin just like you do for your face skin.

 

So how should you go about this?

#1: Firstly, your face skincare routine should include your neck and chest. You’ll thank me in 20 years.

#2: Remember that moisturizing your body skin is mandatory, not optional. A healthy skin barrier is all about keeping vital lipids and natural moisture in the skin. And every time we wash and cleanse, we are essentially disrupting that moisture barrier a bit – especially for those of us that shower 2-3x per day. The best way to take care of your body skin is to always moisturize after bathing – and to also use soap or cleanser sparingly, and in more needed areas vs. extremities that don’t need a deep cleanse.

#3: Shoot for exfoliating only 1-2x per week. As per my tip #2 above, anytime we strip our natural lipid barrier, we impose a drying effect on the skin. So cleansing and exfoliating should be done strategically for clean and smooth, yet still hydrated skin. I recommend using a gentle shower scrub (I love anything from Dove or Aveeno made with additional hydrators) one or two times per week only since more than that might really dry out the skin or cause sensitivity. And remember, shaving is also a form of exfoliation.*

*Pro tip: Exfoliate before you shave your legs for a super smooth effect.

#4: Lean into corrective skincare ingredients to address body skin concerns. Even though it may not be sustainable to use your entire skincare routine on your body, there are a few ingredients and products that are marketed for face skin, but can effectively be used to address body skin conditions like back-ne, eczema, psoriasis, keratosis pilaris, ingrown hairs, stretch marks, hyperpigmentation, sensitivity, etc. Here are my tips for addressing a few of these body skin conditions:

● Back-ne: To reduce back skin blemishes, I recommend using a 2% salicylic acid cleanser and/or exfoliator on the area 1-2x per day and finish with a salicylic acid moisturizer.
● Eczema: Avoid hot water and excessive cleansing/bathing. Use a colloidal oat-based cleanser like Aveeno and try not to bathe more than once per day. Apply a heavy, petrolatum-based moisturizer like Aquaphor to keep essential moisture in the skin afterward.
● Keratosis Pilaris: This “chicken skin” condition is typically experienced on the back of arms and legs or even on the buttocks. To smooth the skin, I recommend using a gentle body scrub on the area 2x per week and finishing with a light moisturizer. You can even add a bit of your favorite retinoid on top to keep things smooth over time.
● Ingrown hairs: The best way to prevent ingrown hairs is to keep up with consistent exfoliation (2x per week) and ensure you’re shaving in the right direction – with the hair. You can also use a 2% salicylic acid moisturizer on the area to keep the skin smooth and clean.
● Stretch marks: Stretch marks are essentially scars where collagen has been damaged. The best way to treat stretch marks is to keep the area exfoliated and moisturized and to use your facial retinoid on the area 3x per week. Any products that contain vitamins A, C, and E are also helpful in rebuilding that collagen, too.
● Hyperpigmentation: I would recommend using a 10% AHA cleanser on any area that you want to lighten and brighten (for all skin tones). You can also use your retinoid as well. Otherwise, the typical moisturizer and exfoliate works well, too.
● Sensitivity: For more reactive or sensitive skin, I recommend a similar strategy to my eczema-sufferers. Try to limit bathing and use a gentle cleanser like Dove or Aveeno, along with a thick, nourishing moisturizer like Aquaphor, Dove, Lubriderm, etc.

#5: And DO NOT SKIP SPF! Any area of the skin that is exposed to UV rays during the day should have broad-spectrum, SPF 30+ sunscreen applied to them. No excuses.

 

Other things to consider:

● The harder the water, the more drying it can be to the skin. I recommend soft water for more hydrated, radiant skin.
● Hot water is extremely drying and often damaging.. Try your hardest to take a warm shower to save your skin.
● Per the last consideration, don’t wash your face in the shower unless it’s lukewarm.
● Apply your moisturizer on damp skin, it will work better.
● Never let the water evaporate from the skin. This will pull more water out of the skin and leave your body skin dry. Always towel off, and apply moisturizer right away.
● Dry brushing can be a great way to exfoliate the body skin, while also increasing blood circulation which increases hydration in the skin naturally. It is also a great lymph drainage tool.
● Many of us need an easy-to-apply moisturizer for our body or we won’t use it. I always tell my clients to learn what kind of applicator is easiest to apply – a pump, a jar, a tube, or even a spray. Learn what you’ll actually use and lean into it. Because the best moisturizer is the one you use!

About The Author

Emily Trampetti,LE is a licensed master esthetician.

 

How to Find the Best Products for Your Sensitive Skin

Sensitive skin is a common problem affecting many people, and finding the right products for it cannot be easy. Sensitivity of the skin may be caused by several different things, including heredity, the environment, and skin disorders including eczema and rosacea. It is essential to understand the causes of skin sensitivity and identify safe and effective products for sensitive skin use.

Factors to Consider When Choosing Products for Sensitive Skin

Avoid Harsh Chemicals

When shopping for sensitive skin, product components are among the most crucial factors to think about. If you want to avoid harsh chemicals, such as alcohol and dyes, then you should avoid using items that include them. These ingredients can irritate and dry the skin, causing redness, itching, and even breakouts. Instead, look for products free from harsh chemicals and made with natural ingredients, such as chamomile, green tea, and aloe vera.

Look for Products with a Simple Ingredient List

Products with a long list of ingredients are more likely to contain irritants that can cause a reaction on sensitive skin. Try to choose products with a simple ingredient list, made with a limited number of natural ingredients, which are less likely to cause a reaction.

Consider Fragrance-Free Products

Fragrances are a common cause of skin irritation, so avoiding products containing them is best. Instead, look for gentle, gentle, and fragrance-free products for sensitive skin. Some products may be labeled as “unscented,” but this does not mean they are free from fragrances. Check the ingredient list for any added fragrances or fragrant essential oils.

Check for Non-Comedogenic products

Ingredients that are considered comedogenic may cause pore blockage, which in turn can cause acne and other skin issues. To prevent this, buy products that are formulated for sensitive skin and are branded as “non-comedogenic.”.

Choose Products with a Low pH

A low-pH product will help maintain the skin’s natural acid mantle, which helps protect it from irritants and harmful bacteria. In the same vein, products with a low pH are less likely to trigger an allergic response in those with hypersensitive skin. It’s important to choose items with a low pH that are safe for use on your sensitive skin.

Look for Products with a Creamy or Lotion-Based Texture

Creamy or lotion-based products such as botanical cream are less likely to irritate, as they are less likely to penetrate the skin as deeply as other textures. These products are also less likely to leave a residue, which can irritate sensitive skin.

Read Product Reviews

Reading product reviews from others with similar skin types and sensitivities can be helpful when choosing products for sensitive skin. Pay attention to the thoughts that mention skin irritation or other skin reactions, as this will help you to avoid products that may cause a response on your skin.

Benefits of Using Right Skin Care Products

Improves Skin Texture

By using products specifically designed for your skin type, you can improve the texture of your skin. Smooth, even, and soft skin can be achieved using products with the right ingredients to address your skin concerns.

Reduces Fine Lines and Wrinkles

Skin suppleness decreases and wrinkles appear as we get older. To delay the onset of these telltale indications of age and maintain a young appearance, it is recommended to use skin care products containing anti-aging components.

Hydrates Skin

Dry skin can lead to many problems, including flakiness, itching, and redness. Using skin care products rich in hydrating ingredients can help keep your skin well-moisturized and healthy.

Brightens Skin Tone

Dull and uneven skin tone may be brought on by many different things, such as overexposure to the sun, hormonal shifts, and lack of sleep. By using skin care products that contain skin-brightening ingredients, you can help to improve your skin’s overall tone and radiance.

Prevents Breakouts 

If you suffer from acne or other skin breakouts, using skin care products specifically designed to address this concern can help prevent future breakouts and promote clearer skin.

Are there Any Side Effects of Using Skin Care Products?

Using skin care products can be beneficial for the skin but can also have some unwanted side effects. Common negative reactions include a rise in skin temperature and reddening and drying of the skin. An assortment of skin irritations exists, from moderate to severe. Redness is often a result of the skin being sensitive to the ingredients and is usually temporary. Dryness can also be caused by the product and can cause the skin to become flaky, itchy, and irritated.

Sometimes, people may experience allergies or other adverse reactions to the product. The product must be stopped immediately and a dermatologist consulted if any of these symptoms occur.

Conclusion

It may be challenging to locate items suitable for sensitive skin, but this task may be simplified with the right information. You can find the best products for sensitive skin by following mentioned factors. Good products may minimize skin irritation, enhance skin health, and boost confidence.

 

How to Reduce Face Wrinkles with the Perfect Skin Care Routine

Wrinkles are the biggest enemy of a woman. They make your skin look old and tired, which might make you feel like you don’t want to go out and meet people. However, wrinkles can be minimized by following a proper skincare routine. Skincare is an essential part of any anti-aging regimen. It helps keep your skin looking young and healthy for years to come. But wrinkles are just one of many signs of aging that you can prevent with proper skin care. Here are some tips to help you reduce face wrinkles:

Apply sunscreen daily

Sunscreen is one of the essential ingredients in your skincare routine because it protects your skin from harmful UV rays that can lead to wrinkles and other signs of aging. Look for sunscreens that offer broad-spectrum protection (UVA/UVB), which means they protect against both UVA and UVB rays. Sunscreens with SPF 15 or higher are ideal if you plan on being outside for a long time since they provide more protection than lower SPF numbers do. If you’re planning on spending time outdoors during peak hours — when there’s more sunlight — use a sunscreen with an SPF 30 or higher rating.

Moisturize daily

You should moisturize daily — even if it’s only with a light layer of lotion or gel — to keep your skin hydrated and healthy. You should use it with a gentle cleanser and toner after washing your face. Moisture helps keep your skin plump and elastic so that it doesn’t wrinkle up too much when you smile, frown, or squint at the sun for too long. It’s best to moisturize immediately after washing your face at night before going to bed, but many people find it more convenient to use moisturizer in the morning before applying makeup or sunscreen. Either way is fine as long as you remember doing it daily! It also helps keep your skin looking younger and longer. You can also incorporate rose face masks to fight wrinkles altogether. Use a moisturizer specifically designed for your skin type to provide optimal results and prevent irritation or allergic reactions.

Use eye cream

Wrinkles around the eyes are often the most noticeable — even when they’re not as deep as crow’s feet or smile lines. Eye creams are specially formulated to hydrate this delicate area and prevent fine lines from forming in the first place. Look for an eye cream with peptides to boost collagen production, which helps fill in fine lines and plump up thinning skin around the eyes. You might also consider using a cleanser with lactic acid, which helps hydrate and keep your skin supple.

Exfoliate once or twice a week

Another step in reducing the appearance of wrinkles is to consider treatments like those offered at Contour Clinics anti-wrinkle, as well as removing dead skin cells from your face. This will make your skin look smoother and allow any moisturizer or anti-aging product you use on your face to penetrate more deeply into the skin’s surface layers. There are several ways to exfoliate:

Use an exfoliating scrub once or twice per week. You can find many kinds of scrubs at the drugstore — some with beads and others without — which work well for most people. If you have sensitive skin, however, avoid scrubs with abrasion elements like groundnut shells, which can irritate your skin if used too often. You can also use a chemical peel once every few months if you want more dramatic results than what a scrub alone provides.

Use retinol and vitamin C serum

You can use retinol products at night, but you don’t have to. The efficacy of retinol is not dependent on when you apply it. You can apply it in the morning and still get great results. However, retinol works better when your skin is more relaxed and less stressed by environmental factors such as sun exposure, pollution, and stress. The best time for using retinol is at night, after cleansing your face thoroughly with a gentle cleanser and toner. After applying moisturizer, gently pat on a pea-sized amount of retinol cream or gel onto your cheeks, forehead, and chin area where wrinkles form first. Allow the product to absorb into your skin before applying makeup or going to bed. In addition, consider incorporating the rejuvenating effects of Beverly Hills MD Lift Firm Booster into your nighttime routine for enhanced skincare benefits.Vitamin C serums are also an excellent addition to your skincare routine. It stimulates collagen production and repairs sun damage and other signs of aging on the skin’s surface.

If you follow the above techniques, your skincare routine should be able to reduce wrinkles and other effects of aging on your face. As with any cosmetic procedure, the most important thing is consistency. To have noticeable results, you must remain committed to using these techniques in your daily skincare routine.

About The Author

Sheryl Wright is a freelance writer who specializes in digital marketing, inclusive business, and interior design. If she is not at home reading, she is at a farmers market or climbing in the Rockies. She currently lives in Nashville, TN, with her cat, Saturn.

5 Tips To Save Your Skin This Summer

Summer is the time of sunshine, warm weather, and swimming. However, it’s also the time of sunburn, sweat, and chlorine.

If you’re anything like me, you live for the few months of summer when you can wear tank tops, bask in the sun, and have days by the water. However, as a makeup artist and skincare enthusiast, I know that summer is one of the most brutal times for your skin. But, there are things you can do to save the skin you’re in, while still enjoying the dog days of summer.

1. Use Sunscreen

If you take nothing else from this article, take this: USE. SUNSCREEN. It is estimated that one in five Americans will develop skin cancer in their lifetime. That’s a pretty big chance of something that I’m sure none of us want to develop. Thankfully, skincare brands and even sunscreen brands are all over it. An example is Spot My UV detection stickers which tell you when it is time to reapply sunscreen.

It’s hard to find a skincare product that doesn’t already have SPF in it, including primers, moisturizers, lotions, foundations, etc. In my opinion, that’s worth spending a few extra dollars on so that you can “set it and forget it.” However, if you are looking for just a sunscreen instead of a makeup product, Neutrogena created products that are safe for your skin – including a specifically breakout-free sunscreen lotion for us who have acne-prone skin. Trust me – if you can do something so simple to help protect yourself from something so serious, do it.

2. Moisturize

A common misconception of skincare is that if you’re producing oil on your skin (specifically your face), you don’t need moisturizer. Let me squash that lie right now. If you have oily skin, that means your body doesn’t produce enough moisture so it’s working overtime to develop what you don’t have enough of. Using a moisturizer will save your skin – yes, even in sweaty weather. Honestly, especially in sweaty weather.

Moisturizer should be a part of everyone’s skincare routine, no matter their skin type. This is especially true when you’re skin may be taking in some extra sunshine. To keep your skin in check, moisturize at least once a day – right after you wash your face. For my makeup-wearing people, this should be twice a day: once in the morning and once at night after you take your makeup off.

3. Cooling Spray

I live in the south which means brutal heat and humidity. Hello 100° weather, hello sweat… The elephant in the room that no one wants to talk about. But I have news for you: everyone sweats. However, that doesn’t mean you have to really suffer through it. Let’s all thank the skincare gods that they’ve come up with an easy fix.

I’ve always been an advocate for Mario Badescu products. Although some may be a little pricey, I have yet to encounter one that doesn’t do what it says. Their facial refreshing sprays are no different. Like a good skincare brand should do, they’ve produced several different sprays for different skin types and skin concerns:

  1. Aloe, herbs, and rose water
  2. Aloe, cucumber, and green tea
  3. Aloe, chamomile, and lavender
  4. Aloe, sage, and orange blossom

All with stellar reviews, these sprays may just be the cooling sensation you need in the dead heat and humidity of summer.

4. Check the UV Index

The Ultraviolet Index (UV index) is a measurement created in the 90s used to find the strength of sunburn-producing ultraviolet radiation. Don’t let the word radiation scare you. In simpler (and less scary) terms, it’s the unit of measurement to see how intense the sun’s rays are. The scale is color-coded and number-coded and goes from 1-11+. The lower the number, the lower the exposure.

The lower the number, the “safer” it is to be out in the sun since there’s less sun exposure. Before you go out and tan, check your local UV index to see how long you can safely spend outside, what the recommended SPF is, etc.

5. Hydrate

Let’s be honest, we all should probably be doing this a lot more than we currently do. However, this is especially pertinent in the summertime. Drinking water is said to help clear up your skin – and trust me, it really does. Especially if you use sunscreen you don’t normally use, water is essential to keep your skin in tip-top shape.

Hydration is also essential when it comes to combatting heatstroke or other side effects caused by sun exposure. Of course, other help for heatstroke is cold water exposure (pools, ice baths, cold showers), rest, a colder environment… It may take away from your sun time, but it’s worth it to keep your body’s equilibrium in check.

Summertime can be relaxing, fun, exciting, and anything else you want it to be. In using these five tips, you can help to make sure your skin has the same amount of fun you do.

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About The Author

Emmie Pombo is a latte and tattoo-loving Tennessean who specializes in mental health and beauty writing. She holds a degree in Journalism and a certification in Makeup Artistry and Airbrushing. Follow her on Instagram, Facebook, and Twitter.

The Wonder of Wonderskin’s 8-Minute Face Mask

Because who doesn’t love a new face mask?

With the winter months coming, I think we all can agree that our skin will need a little TLC. Between the cold temperatures, dry weather, and brutal wind, your skin will most likely take a beating during the season. But, that doesn’t mean that you can’t revive it. Let me present to you the IT’S A MIRACLE 8 Minute Mask from Wonderskin (brought to you by an affiliate marketing company, OAK Digital).

Now, I know what you’re thinking… What makes this different than all the other face masks on the market? Let’s start with the company.

Wonderskin is a beauty company that sells makeup and skincare products. Their ingredients stay skin-healthy and all products are designed with the condition of your skin in mind. The company chooses beauty experts and pros to develop products and formulas that are actually good for your skin.

The science behind it definitely doesn’t lie.

Wonderskin has also had its fair share of exposure. The brand has been featured in pretty high-up media sources – the Wall Street Journal, US Weekly, Today, Allure, Byrdie, and People Magazine, to name a few. Users and reviewers have raved about their products, so, naturally, I had to give it a go myself.

I was sent their beauty mask to review, and I was skeptical at first.

For a retail price of $39.50, I had some pretty high expectations. The box I received came with eight individually-wrapped packets that are the perfect size for one use – not to mention, very easy to travel with.

In the words of the website, “Picture this: tighter, smoother, more even-toned skin in minutes that stays incredible-looking for hours. It’s not a dream! It’s our IT’S A MIRACLE 8 Minute Mask for face, neck, and hands. Featuring our unique InvisiMatrix complex, this quickie treatment forms an invisible water-repellent layer on skin that lifts, tightens, and blurs so all the little things that bug you (fine lines, crepiness, spots, rough texture) are less visible for hours afterwards. Packed with vitamin C, niacinamide, and other all-star ingredients, it also improves skin’s softness and appearance over time with twice-weekly use. Each single-dose packet ensures you get a fresh, potent formula with every application.”

This mask seemingly has it all, but what does the skin say?

The mask was a white, paste-like consistency with little granules in it for exfoliation. When applying it, it instantly made my skin tingle. I have naturally sensitive skin, so really any mask will tingle for me. As it dried, I started feeling a cool sensation on my skin – and the feeling grew as I took it off. By the time it was all off of my skin, I felt like I had dunked my face in a bucket of ice water – but not in a bad way.

My skin instantly felt rejuvenated.

Here’s the bottom line: although a little pricey, this mask is good for a one-time fix – that’s even what it’s advertised as. With a majority of face masks, you need to use them for a certain amount of time before seeing results. With this 8-minute mask, the results were instant.

My only note would be that if your skin is sensitive, do a patch test beforehand.

Overall, Wonderskin really knocked it out of the park with this. Check out other products made by the company and see how you can start introducing new and improved items into your skincare routine.

Remember: taking care of your skin is not a “one size fits all” (or all of the time). Just as the seasons change, so should your skincare routine based on the conditions around you. For the winter months, consider investing in a moisturizer for drier skin. In the summer, look for a BB or CC cream that has extra SPF. Whatever you do, take good care of your skin – you’ll thank me later.

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About The Author

Emmie Pombo is a latte and tattoo-loving Tennessean who specializes in mental health and beauty writing. She holds a degree in Journalism and a certification in Makeup Artistry and Airbrushing. Follow her on Instagram, Facebook, and Twitter.

How to Apply Skincare Products Using an Ampoule 

 

Is it time to start adding an ampoule to your skincare routine? Ampoules are a Korean skincare product that has made its way over to the states. Those that consider themselves to be skincare junkies may have already heard about this nifty skincare product that so many are swearing by. So what are ampoules and why is everyone adding them to their bathroom cabinets?

Let’s discover how to use skincare ampoules properly to get the skin we’ve all been trying to manifest.

 

What is an ampoule? 

Ampoules are an extremely potent concentration of active ingredients. To break it down even further, the ampoule is the vial that holds the actual contents. The contents within the ampoule are the serum and the best kinds of ampoules focus on very specific ingredients. This allows the serum to target specific skincare concerns, narrowing down the focus. Unlike heavy creams and moisturizers that take a long time to penetrate into the skin, ampoule serums are lightweight and absorb much more easily. With such a targeted focus that is able to get deep into the skin, incorporating ampoules into your skincare routine will have you seeing great results in just a few week’s time.

 

How to apply skincare products using an ampoule  

Application is key when it comes to seeing actual results. Most ampoules will come with instructions on the packaging that let you know how to use the specific one you’ve purchased. However, there are a few basics that apply to any ampoule that you will purchase. You can choose to purchase one that you incorporate into your daily skincare routine that helps with your overall skin appearance or you can choose a skincare concern and tackle it from the next couple of weeks.

 

You’ll find that the ampoule typically comes in a one-dose vial or with a syringe (no needle necessary) to help you measure the perfect amount each time. After cleansing your face with your favorite face cleanser, simply follow up with the ampoule serum. Apply the recommended amount and massage it into your skin evenly, placing it all over your face, while avoiding the eye area, and including your neck as well. As you can see, adding ampoules to your skincare routine is an easy and effective way to begin boosting the appearance of your face.

 

Repairing skin with a Stem Cell Culture Ampoule  

For those of you looking to combat aging or damaged skin, there’s a highly effective ampoule that we love. The Franz Skincare Stem Cell Culture Medium Ampoule is perfect for addressing skin that is beginning to show sun damage, fine lines, and sagging. Our stem cell ampoule uses a 10% concentration of skin cell culture that contains all the growth factors supporting supple and youthful-looking skin. Unlike whole human stem cells that are far too large to be added topically to the skin, we have broken down the stem cells into a culture derived from the media. This provides you with a serum that is highly concentrated and works to heal and regenerate skin that has begun aging. Apply the ampoule as needed knowing that Franz never compromises on quality or effectiveness when it comes to our products.

Ideas and Reasons Why We Use Body Scrub Every Week

You may not be aware of the body benefits that come from regular use of a face and body scrub if you haven’t done so before. Scrubs can contribute greatly to a brighter, younger-looking complexion by removing toxins and making your skin more hydrated, fresh and soft. This week, make sure to brush your teeth and wash your face and scrub your body with product “https://www.bestadvisers.co.uk/body-scrubs”

Skin Exfoliation

It’s actually dead layers of epidermis that haven’t yet flaked off that cause dry, cracked skin, especially during the cold winter months. Even though we lose skin cells every minute, to bring out the glow of the new, the old needs to be removed.

Scrub for dry skin important to slough off your dead, dry skin cells regularly to get a truly glowing, youthful complexion. With their exfoliating ingredients, body scrubs can help. If you want to keep your skin glowing, rub a little scrub on your hands or a loofah two to three times a week. Wash your body with warm but not hot water once you have scrubbed. Using moisturizing creams or lotions at this point will increase their penetration into the skin, since freshly scrubbed skin is more receptive to moisturizer.

Luminous, Youthful skin

The pedicurist sloughs off the dead skin around your heels when you get a pedicure, don’t you? What a difference it makes to your feet to not have those extra layers on your feet? You will benefit from exfoliating your whole body this way, too: without all those dead cells, you will be able to see fresher and better ones. Using a scrub will remove the old, dead cells from your body or face, allowing you to reveal a fresh, pink flush and a feeling of baby-soft skin.

Complexion Clarified

Dry skin or adult acne can be cleared up using a body scrub, because the scrub will eliminate dry patches and remove toxins and oils from the skin. A dry patch encourages the skin to produce more oil to stay hydrated, which can lead to oiliness and a flare-up of adult acne. Additionally, those with oily T-zones can suffer breakouts if they don’t manage it well with face wash or blotting sheets. For these people, applying a scrub to the skin frequently can help to remove excess oils, as well as dirt and bacteria.

Not only do body scrubs provide all these benefits, just feeling the roughness of the scrub while it works its magic is very relaxing. However, please note that you should not use a body scrub every day, as they can irritate freshly exfoliated skin.

Body Scrubs: How to Use Them

Various Things are Constantly Contacting your Skin

There is a possibility that your environment may not be clean all the time, so you could be absorbing things that clog your pores. Keeping your skin clean may take more than simply washing it. There are several ways to clean your skin with spa body scrub.

It’s a Great Idea to use a Body Scrub as Part of your Skincare Routine

A woman can use this method as well as a man. Body scrubs are usually used in conjunction with bathing and showering, as the water activates the benefits of the scrub. After washing your face, you can use a scrub, but doing both isn’t necessary. There are products that contain cleansing and exfoliating agents. In addition to cleansing your skin, you also remove dead skin cells during this process.

You can use Different Types for Different Purposes

Additionally, a wide selection of products are available. Consider the sensitivity of your skin before choosing a body scrub. Skin that is sensitive will need a gentle scrub. A lot of scrubs may be rough on the face and neck too. Make sure you can use the product on your face. It is usually stated that you should avoid this area of your skin when using products. In some soaps, the ingredients are similar so that your skin is scrubbed as well. Depending on your skin type, you may have to experiment a little.

As with some ingredients, you may feel refreshed after using a body scrub. Dead sea salt, sugar, and even coffee can be among these ingredients. A good scrub can become even more relaxing if it is combined with a massage. Making your own scrub may be effective if you find it difficult to find one that fits you. For making a customized version of a recipe, you can find several online. Consider what your skin likes when choosing a product.

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