Are Your Multivitamins Working? An Interview With Dr Gregory Hall

I have always taken a daily multivitamin. Even as a child, I remember a daily chewable was always part of my morning ritual. And while we all know that vitamins and minerals are essential for our overall health and wellbeing, I often wonder, do supplements actually work? And is my multivitamin working for me? We sat down with Dr. Gregory Hall, developer of Sequence Multivitamins and asked his expert opinion to learn more about the benefits of multivitamins and why he saw the need to develop Sequence Multivitamins.

How Do I Know Which Multivitamin Is Right For Me?

Dr. Hall 

While this question is common, that answer has more to do with who the person is. How old are they? What is their gender? How is their overall health? Do they have any diet restrictions? What is their ethnic background? And do they have any hereditary health concerns?  Until I have all of that information I cannot make a wise suggestion for them.

You Mentioned Ethnic Background, Do You Mean Whether or Not I am Hispanic Or White Or Black? Does That Make A Difference?

Dr. Hall 

Precisely. My patients are predominantly African Americans. And most of them are deficient in Vitamin D. The patients that I do see from other ethnic backgrounds generally have normal Vitamin D levels.

So You Are Saying That A Person Who is African American Needs More Vitamin D?

Dr. Hall

Yes. However just adding higher doses of certain vitamins and minerals will not necessarily make the supplement right for the patient. Sometimes removing vitamins will be necessary too. For example, when I designed Sequence Multivitamins, I increased levels of Vitamin D, and C, as well as Zine and Magnesium and Potassium. These are all essential minerals and vitamins that most African Americans typically lack enough of in their diet. But I also omitted vitamins E and K, knowing that these are not necessarily helpful for African Americans.

 

So For Certain Ethnic Groups Some Vitamins Are Actually Bad For You?

Dr. Hall

Correct! I developed Sequence Multivitamins to have more vitamins D and C as well as zinc and potassium due to scientific data showing that these necessary vitamins and minerals are typically much lower in African Americans. But there are certain vitamins that aren’t necessary for certain ethnicities. Like everything in life, you can have too many vitamins. And there are similar studies that show that Vitamin K and E are not necessary or complementary for African Americans. Hope this info was helpful to you. And that I answered your question.

 

To learn more about Sequence Multivitamins and Dr. Hall watch this video Youtube

 

 

 

 

 

 

 

 

Top 5 Things You Must Know About Liquid Vitamins In 2021

Vitamins are the best supplements for the human body. When we are talking about maintaining good health, then the first term which comes to our mind is vitamins and minerals. The liquid vitamins are best for preventing the illness and provide recovery strength. Vitamins are the basic fundamental building stones of good health

After the 2020 pandemic, the usage of multivitamins is so vast that sometimes the drugstores are facing vitamin stock shortages. The oral supplementary vitamins are quite popular among all age people. Pop over to healthcanal.com to read more about recommendations from experts. We all know the fact when we are talking about the supplementary vitamins and the mineral, then the liquid vitamins and the supplements are more effective.

The liquid vitamins are available in different formats. You can start to take one multivitamin liquid oral supplement or use one single type of oral vitamin supplement. Lots of people are asking about energy pills; the good news is here some of the liquid vitamins are work as energy pills. Each of these supplements has separate functionalities. Each vitamin has some different unique effects.

Top 5 Best Liquid Vitamins 

But if you are planning to take the liquid vitamins, you must know these common facts before using them. It will help you to understand the goodness and affects you can expect to see after some days using.

 

1. Tropical Oasis Adult Liquid Multivitamin

Tropical Oasis has a wide range of liquid vitamins for their specific needs and usages. They have liquid vitamins for men, women, and adults. These vitamins have different dosages for the specific person’s age and weight. The tropical Oasis Adult is for everyone who just wants to add vitamins as their regular health beneficiary medicines.

Benefits

• This is a multivitamin oral supplementary for adults of all ages.
• These supplements have 100% of the daily intake and daily necessary 12 types of vitamins and minerals.
• Tropical Oasis Multiple Vitamin has 125 total nutrients of 85 Vitamins & Minerals, 23 Amino Acids, and 18 types of herbs.
• As we mentioned before, liquid supplements are easily absorbent in the body.
• This medication will help you build your immunity system, but it cannot treat mild cuts or wounds. 

2. Vegan Liquid Nighttime Multimineral

Are you a vegan person who wants any cruelty free products? Then this vegan liquid multivitamin is the best option for you. It is enriched with calcium and magnesium. If you want to boost up your calcium level, then try this. Most of the calcium-enriched multivitamins are not vegan, but it is full dairy, gluten, wheat, and soy-free.

Benefits

• The medication must take just before sleep. It will give more relaxation and sound sleep.
• It does not come with a plastic bottle.
• The pure plant-based vitamins are best for good sleep and stress relief.
• The necessary daily vitamins are combined with regular plant-based calcium and minerals.
• This is one of the best liquid vitamins for women. 

3. Men’s Mega Premium Liquid Multivitamin

Men and women have a different physical structure, so the daily supplementary necessary is also different. The tropical premium liquid multivitamin is better formulated for men. The perfect balance of the vitamin, minerals, amino acids and nutrients is combined in a single bottle.

Benefits

• These oral multivitamins are enriched with Para-aminobenzoic acid (PABA).
• If you want to consume any energy booster, then this medication is the best of all.
• It contains CoQ10, which helps in the cells buildings and helps to boost up your body cells.
• Every drop of the medicine is contained with Vitamin D, and it contains grape seed extract.
• The supplement is best for the male body; the perfect balance of the amino acid and vitamin B is present here. 

4. MaryRuth’s Morning Liquid Multivitamin 

Here comes another name of the vegan vitamins which is best for all age people who want to improve their vitality and energy in a natural way. The oral supplement is made with a fully organic method with no added dairy, gluten, and wheat. The antioxidants’ benefits of these products will help you to purify your blood and boot the detox mechanism.

Benefits

• The antioxidants and the essential amino acids are both present, along with the necessary daily vitamins.
• Help for stress relief and improve sleep quality.
• It will help to strengthen your nails, skins, and the hairs.
• The perfect balance combination of Biotin and Vitamin A is present here.
• Has another key element that is the best work on any pregnant woman is Chromium, Folate, and Zinc.
• The D3, B12, B6 are present in the medicine, which helps as the energy booster.

5. Mega Liquid Multivitamin

The Tropical Oasis Mega Premium Multivitamin is the best version of accomplishing multiple activities. This medication is the perfect blend of the 110 vitamins, minerals, and essential amino acids. It is a sugar-free and gluten-free product. Vitamin C, Vitamin D, and Vitamin E are the main ingredients of the formula.

Benefits

• If you are searching for any anti-aging vitamins, then this works best for you. The antioxidant property in it helps to rebuild your immune system and hair and nails.
• The enriched vitamin E will help you to increase the elasticity of your skin.
• It has a unisex formula for all types of people.
• The liquid formula is easily absorbent in the body. Almost 98% is absorbed in the body.

Conclusion

If you see any side effects after consuming it, then immediately consult with your doctor. The side effects, including rash, breathing trouble, and itching. All count as a side effect, and immediately stop the medication and consult with your doctor.

About The Author 

Ani Johnson is a passionate blogger. She loves to share her thoughts, ideas and experiences with the world through blogging. Ani Johnson is associated with Tech Net Deals & Follow The fashion. You can also follow me at FacebookInstagramPinterest & Twitter.

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